“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
692 episodes transcribedEver wondered why you can’t stop at just one biscuit? Or why your efforts to eat better go so well for a few days, but you’re soon back where you star...
Today’s guest, like myself, is passionate about empowering individuals to take control of their health by simplifying the wealth of information that e...
This podcast could change the way you think about every goal you’ve set, every relationship you’re struggling with – and every story you tell yourself...
Today’s guest believes that even when things don’t go our way, there’s always an opportunity for growth and unexpected joy. Feel Better, Live More Bi...
Most of us only think about our immune system when we're ill. But what if it's actually the single most important system shaping your health and longe...
Today’s guest passionately believes that the decisions we make every day about what we eat have a huge influence on our overall health. Feel Better...
What if the secret to great health, more energy and feeling happier isn’t a diet, a fitness routine or a supplement – but the quality of your relation...
When was the last time you did something just for joy? “Research shows that a lack of pleasure is central to poor mental health.” – Dr. Camilla Nor...
Listening to this conversation could help you sleep better, quit snoring, and wake refreshed. You’ll learn a simple trick to stop anxiety in its track...
As you may know, all throughout March, I have been releasing short 10-minute meditations from Henry Shukman every single Sunday to inspire you to join...
Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embra...
Do you believe there’s something inside you that knows who you really are? It knows what kind of life you're meant to live, the type of work that ligh...
Throughout March, our community has been building a simple, daily meditation habit. And if you haven’t started yet, don’t worry. There’s still plenty...
Are you constantly trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for you...
This podcast contains some of the simplest, most effective advice on brain health you will ever hear. It explains why the cognitive decline we expect...
All through March, our community has been building a simple daily meditation habit — and if you haven’t started yet, there’s still plenty of time to j...
Many of the habits and reactions that shape our adult lives began as clever coping strategies in childhood. While they once helped us survive difficul...
Most of us are quite comfortable with change when we’ve chosen it: a new job, new home or new relationship. It’s the unwanted, unexpected changes tha...
In this special episode of my Feel Better, Live More podcast - the second in the series - I’m inviting you to join me for something that has truly tra...
We are living in the middle of a stress epidemic – the World Health Organization calls stress ‘the health epidemic of the twenty-first century’. Chron...
