Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
501 episodes transcribedDo you ever feel like you are doing everything “right,” and your kid still seems anxious, dysregulated, or shut down? This conversation made me rethin...
This episode is part of The Best of Habits & Hustle, a series where I revisit some of the most impactful conversations we’ve shared. In this one, I s...
What actually makes a brand break through and stay relevant long after the hype fades? I wanted to explore that question with someone who sees behind...
How do you rebuild your life when everyone thinks they already know your story? How do you stay sharp and influential when every move you make is judg...
What if the confusion around fasting and hormones isn’t because the science is complicated, but because most people are using the wrong tools for the...
Ever wondered which diet actually works? Or if artificial sweeteners are as dangerous as the internet makes them sound? In this Fitness Friday episod...
How do you build real longevity without getting trapped in extreme protocols or daily routines that drain you instead of helping you? In this episode...
Are viral fitness trends actually helping you get fitter, or are they just a distraction from what really works? In this Fitness Friday episode, I am...
How do you stay focused and steady when your work revolves around pressure, fast decisions, and a schedule that never slows down? In this episode of...
Have you ever wondered why some people shoot ahead while others, equally talented and equally driven, keep hitting invisible walls? It is almost never...
How is it possible to be confident in every other area of your life, but lose your footing the second a conversation gets difficult? In this episode...
How does a college dance teacher end up becoming one of the most recognized names in fitness? In this Fitness Friday episode, Shaun T joins me to shar...
Most people don’t fail at getting healthy because they don’t care. They fail because they’re following the wrong advice. In this episode, I sit down...
Listen to the full episode: https://www.youtube.com/watch?v=CLW8bwsE_zE How does a kid who started as a swimmer become one of the greatest cyclists...
You can be successful, confident, and unstoppable in business: and still lose your edge when it comes to love. In this episode of Habits & Hustle, I...
Stephen Cloobeck didn’t climb the ladder. He built his own. In this episode, we talk about what it really takes to grow a billion-dollar company witho...
What if perfectionism is actually killing your success? In this Habits and Hustle episode, Kim Perell, a nine-time serial entrepreneur, joins me to sh...
Listen to the full episode: https://www.youtube.com/watch?v=yoiyKzb-rp4 Why does waking up at 5AM and working out transform losers into winners? In...
How does a CEO who runs 100-mile races turn around a struggling media company? In this episode on the Habits and Hustle podcast, Nick Thompson, CEO of...
Listen to the full episode: https://youtu.be/trGbcAqF2dA?si=qG5E_F-gP4x8qQhp Why do you wake up at 3:30 AM and can't fall back asleep? In this Fitne...
