Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
945 episodes transcribedWhen was the last time you did something just for fun — not to make money, or be productive, or because someone else wanted you to? These five tips ca...
Whether you're a nervous flyer, you'll do almost anything to avoid flying, or you have an actual flying phobia, these tips from associate professor of...
For decades, the Supreme Court's Roe v. Wade decision protected abortion access and reproductive health decisions. Now, that has been overturned. Here...
Activism can look like big gestures of protest, but it can also look like baking cupcakes for a charity bake sale or reading at an after school progra...
The idea behind dating apps is to make finding a connection easier — but that's not always the case. These expert tips will help you make the experien...
Whether you want to save for a vacation or retirement, build generational wealth for your kids or figure out how to split expenses with a partner, Lif...
Heritage language learners are different from people learning a second language for the first time. They often grow up hearing it, but that can come w...
Atlantic hurricanes are more intense and have heavier rainfall due to the effects of climate change. These tips will help you prepare for hurricane se...
The news can be devastating, and tragic events can be incomprehensible for adults — so how do we talk about them with kids? Child development experts...
Now that you have your diploma, you'll need to focus on a different piece of paper: a résumé. Here's how to think about what you want to do and then g...
Follow these exercises to help you build the skills and confidence to start singing, whether in your car or at the karaoke bar.Learn more about sponso...
The fear of missing out isn't confined to our social lives; worrying about whether we're missing out on new experiences, content, trends and even inve...
The world has changed a lot since the internet. Remember asking people for directions? If you miss the days pre-internet (or wonder what it was like),...
When you're in a familiar place, it's easy to go on autopilot and fail to notice the small joys that surround you. Artist and author Jenny Odell share...
Raising kids is among the most essential work humans do, and yet it's rarely valued as skilled labor. Angela Garbes, author of Essential Labor: Mother...
Minding your budget while eating the foods that nourish you takes a little planning — but it's possible. Dietitian Shana Spence shares her tips to hel...
Whether you forgot to order flowers for that special occasion, or you just want to flex a new creative muscle, here's how to DIY a professional-lookin...
It's the wild card of every big event — the toast. If you're giving a new year's toast, a best man or maid of honor speech, or any other toasts this c...
Using your health insurance doesn't have to be on an "in-case-of-emergency" basis. Learn how to make the most of your coverage by taking advantage of...
Our friends at It's Been a Minute speak with Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not...
