Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1529 episodes transcribedIn this Podcast Episode, Louisa Nicola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how amazing exercise is for your brain. Follow Louisa...
In the second Podcast Episode with Obi Vincent, he, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they've all started doing something dr...
In this Podcast Episode, Obi Vincent, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Obi starting in Bodybuilding, transitioning into Crossfi...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss Khabib Nurmagomedov's thoughts on recovery and why sleep is so crucial....
In this Reaction, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to internet sensation Hamza, and his 5 BIGGEST Reasons You Can't Gain Muscle. We...
Sexless Relationship: In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about 7 reasons why you may be getting denied sex in...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your health. in 2023 and finally keep those new year's...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the things they learned in 2022 and how they've used them to...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their biggest takeaways they got from the recent Steven Pressfield in...
In this Podcast Episode, Steven Pressfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pursuing your passion, how to recognize Resistance...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not men in a relationship should still have female friends...
In this Podcast Episode, Joel Jamieson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Joel prep's his fighters and the extremely intere...
In this Podcast Episode, Aaron Alexander, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the many adventures Aaron has been on and what he's...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to transition into minimalist shoes and the amazing benefits. Bu...
In this Podcast Episode, Michael Garret, Ryan Duey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of getting in The...
In this Podcast Episode, Vinny Uzi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Vinny's simple approach to coaching clients and his rise i...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how they utilize fasting and discuss how this tool has evolved for th...
In this Podcast Episode, Jay Feldman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the potential drawbacks of intermittent fasting....
In this Podcast Episode, Alex Neist, Ben Read, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of nasal breathing and...
In this Podcast Episode, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits and challenges of BJJ and Mason...
