Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1574 episodes transcribedIn this Podcast Episode, Maddy Forberg, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Maddy has been able to balance competing in Welln...
In this reaction video, Chris Williamson, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to a video by The Daily Dropout asking women on college c...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a recent podcast where Shannon Sharpe, who is a high value man with M...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about 10 ways you are sabotaging your diet and corrections to make. Watch...
In this Podcast Episode, Dan Garner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what could have possibly gone wrong during Mark's run tha...
In this Podcast Episode, Nick Rodriguez aka Nicky Rod, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Nick's career in Jiu Jitsu, his battles...
In this Podcast Episode, Adam Jablin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Adam overcame alcohol addiction and is now coaching...
In this Podcast Episode, Anthony Roberts, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the wonderful world of supplements, peptides and mor...
In this Podcast Episode, Jiu Jitsu Black Belt Toby Staley under Cassio Werneck, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about early days of...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a clip from the Fresh & Fit Podcast regarding never being vulnerable...
In this Reaction Video, Chris Williamson, Mark Bell, Nsima Inyang, and Andrew Zaragoza take a look at a video made by MoisCr1TiKal talking about the r...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a comment from a fan asking how to not feel guilty when you feel like...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the things they've changed their mind on and admit they might...
In this Podcast Episode, Marc Lobliner, Mark Bell, Nsima Inyang, and Andrew Zaragoza get into a deep conversation about running a successful business....
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it's like looking forward to training BJJ on a regular basis and...
In this reaction video, Mark Bell, Nsima Inyang, and Andrew Zaragoza take a look at a video called "17 Life Lessons For Teenagers" by YouTuber Iman Ga...
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the various running shoes and sandals Mark has been utilizing while p...
In this Podcast Episode, Alain Ngalani, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Alain is working on his flexibility, strength and...
In this Podcast Episode, Chris Williamson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about where the Red Pill community are wrong, and where t...
In this Podcast Episode, Matt Choi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Matt's journey in running, how to be a pain free runner, a...
