Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1528 episodes transcribedDuring Mark Bell's Powerlifting Career he had a "hit list", a list of other lifters he wanted to be stronger than. We ask him what it was exactly and...
Ray “Cash” Care is a Navy SEAL Veteran, entrepreneur, motivational speaker. Ray served with Navy SEAL Delivery Vehicle Team Two, and upon leaving his...
Macros Micros, Deficits and Surpluses. Today we went into counting calories, practical ways of counting and what pit falls you should try to avoid. Hi...
Mikhaila Peterson is a podcast host, blogger, and advocate of the “Lion Diet”, a variation of the Carnivore Diet. Mikhaila grew up with a long history...
Hey Class, today we're covering THAT topic. Uh huh. Mark and Andee Bell have reached their 20th Wedding Anniversary, congratulations to them! What bet...
Dr. Layne Norton is a professional natural bodybuilder, powerlifting world record holder, 2x USAPL National Champion, powerlifting and bodybuilding co...
Ryan Holiday is a best-selling author, entrepreneur and creative marketing advisor who works with media companies, authors, and start ups. He is the b...
Today the crew are talking about how Stoicism has impacted their lives and how they implement the philosophy daily. Humility Video Mark Referenced in...
You eat way too much. When taken out of context, 1500 calories sounds insane, please check out this conversation to learn what we're talking about. Su...
Officer Daniel Hahn is the Chief of Police for the city of Sacramento. He is the first black Chief of Police in Sacramento history, and is a Sacrament...
"So I told them just take it". In one of the most emotional episodes we've ever recorded, IFBB Pro and Bodybuilding Legend Flex Wheeler recalls the ex...
Class is back in session and what an amazing lesson we have for you today. We asked Meathead Millionaire Mark Bell, how do we become rich? Get your no...
We asked John Meadows what his take is on the PED use amongst young athletes today and how it compares to when he was competing at the elite level. Ca...
Matt Vincent is a former high school and college thrower turned two-time Highland Games World Champion and the CEO/founder of HVIII Brand Goods. He is...
"This is NOT a 'Pandemic', this is a "Case-demic'" Ivor Cummins, aka. The Fat Emperor, is a biochemical engineer who has spent over 30 years in variou...
Hitting up a podcast talking about the POSITIVES social media can bring you. Tell us how it has helped you in the live chat or comments below. Subscri...
In this episode the Power Project Crew shares their morning routines, or non routines with you as well as give you tips on how to avoid anxiety. Subsc...
Lane Johnson is an offensive tackle for the Philadelphia, Eagles and has been playing for the Eagle’s since 2013. He is a 2013 Super Bowl winner again...
Gather around students, The People's Coach has some educating to do today. We asked Mark Bell, what is protein leveraging? He has been utilizing this...
This Power Bite goes back to the strict Lockdown days of 2020. We wanted to highlight this amazing episode in case you over looked it. James Smith lay...
