Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1573 episodes transcribedAt the end of EP. 251, Nsima Inyang admitted he has gotten an extra "boost" from using Joovv's Red Light Therapy. Red Light Therapy has been know for...
Today we're sharing the times we messed up trying different types of diets so you don't make these mistakes. Let us know if you've made these mistakes...
Limited gym access, limited gym equipment, limited space, all of this might be the new norm. Unfortunately, a lot of us use the gym to help with much...
Marc Lobliner is a Pro Bodybuilder and the Chief Marketing Officer for TigerFitness.com, as well as owner and CEO of MTS Nutrition, partner in Ambrosi...
Anthony Lolli is an entrepreneur, philanthropist, real estate investor and developer. Anthony is the son of an Ecuadorian immigrant mother, and Italia...
During Mark Bell's Powerlifting Career he had a "hit list", a list of other lifters he wanted to be stronger than. We ask him what it was exactly and...
Ray “Cash” Care is a Navy SEAL Veteran, entrepreneur, motivational speaker. Ray served with Navy SEAL Delivery Vehicle Team Two, and upon leaving his...
Macros Micros, Deficits and Surpluses. Today we went into counting calories, practical ways of counting and what pit falls you should try to avoid. Hi...
Mikhaila Peterson is a podcast host, blogger, and advocate of the “Lion Diet”, a variation of the Carnivore Diet. Mikhaila grew up with a long history...
Hey Class, today we're covering THAT topic. Uh huh. Mark and Andee Bell have reached their 20th Wedding Anniversary, congratulations to them! What bet...
Dr. Layne Norton is a professional natural bodybuilder, powerlifting world record holder, 2x USAPL National Champion, powerlifting and bodybuilding co...
Ryan Holiday is a best-selling author, entrepreneur and creative marketing advisor who works with media companies, authors, and start ups. He is the b...
Today the crew are talking about how Stoicism has impacted their lives and how they implement the philosophy daily. Humility Video Mark Referenced in...
You eat way too much. When taken out of context, 1500 calories sounds insane, please check out this conversation to learn what we're talking about. Su...
Officer Daniel Hahn is the Chief of Police for the city of Sacramento. He is the first black Chief of Police in Sacramento history, and is a Sacrament...
"So I told them just take it". In one of the most emotional episodes we've ever recorded, IFBB Pro and Bodybuilding Legend Flex Wheeler recalls the ex...
Class is back in session and what an amazing lesson we have for you today. We asked Meathead Millionaire Mark Bell, how do we become rich? Get your no...
We asked John Meadows what his take is on the PED use amongst young athletes today and how it compares to when he was competing at the elite level. Ca...
Matt Vincent is a former high school and college thrower turned two-time Highland Games World Champion and the CEO/founder of HVIII Brand Goods. He is...
"This is NOT a 'Pandemic', this is a "Case-demic'" Ivor Cummins, aka. The Fat Emperor, is a biochemical engineer who has spent over 30 years in variou...
