Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
362 episodes transcribedOur story tonight is called “Closing up shop” and it’s a story about a bookshop at the end of the day. Lev Grossman wrote in The Magician’s Land “It d...
Turn off the light, get comfortable, and let us tell you a story. These are bedtime stories for grownups, in which nothing much happens, you feel good...
