Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
444 episodes transcribedOur stories tonight lead you through the vernal season, from the drizzly cool days of March, the on-again/off-again sunlight of April, and into the bl...
Our story tonight is called Paczki Day at the Bakery, and it’s a story about a bustling morning in a shop downtown. It’s also about rose hip jam and p...
Originally Aired: February 14, 2022 (Season 9, Episode 7) Our story tonight is called Supper Club, and it’s a story about adventures in cooking and f...
Our story tonight is called The Ducks in the Middle, and it’s a story about a walk over snowy fields on a mid-winter day. It’s also about a collection...
Originally Aired: February 3, 2025 (Season 15, Episode 10) Our story tonight is called Little Harmonies, and it’s a story about small bits of ordina...
Our stories tonight speak to the magic of the Inn on the Lake, a secret space behind a hidden door, coffee cake and cat companions, getting to redo a...
Our story tonight is called The Valentine in the Drawer, Part Two, and while it is connected to Part One, it is actually set long before the bit we...
Originally presented February 12, 2024, Season 13 Episode 13 Our story tonight is called The Greenhouse, and it’s a story about flowers and vases, a...
Our story tonight is called The Valentine in the Drawer, and it’s a story about a lost missive waiting to be found. It’s also about icicles and second...
Originally aired January 27, 2025, Season 15, Episode 8 Our story tonight is called Sunny Skies, and it’s a story about our little village of Nothin...
Our story tonight is called In For the Night, which is a special story I wrote for my first book many years ago, and it’s never been heard on the podc...
Our stories tonight lean into the winter season with tales of walks in the snow, time by the fire, thick blankets and hot drinks. If you’ve ever wishe...
Originally Aired: January 10, 2022 (Season 9, Episode 2) Our story tonight is called The Solarium, and it’s a story about a sunny break in a cold m...
Our story tonight is called Return to the Chalet, Part 3, and it is, for now, the last in this series. It’s a story about a trek through the snow to t...
Originally aired on January 6th, 2025 (Season 15, Episode 2) Our story tonight is called Window Weather, and it’s a story about the deep cold of mi...
Our story tonight is called Return to the Chalet, Part 2 , and it’s picking up where Part 1 ended, at a little cabin at the foot of a snow-covered slo...
Originally Presented as Episodes 1 - 3 of Season 11, January 2023. Our story tonight is called Winter Getaway, and it tells, from two perspectives, t...
Our story tonight is called Return to the Chalet, and it is a sort of "season two" of a fan-favorite series from a few winter’s back called Winter Get...
Originally presented as Season 6, Episode 13 (December 8, 2020) Our story tonight is called Game Night, and it’s a story about ringing in the New Yea...
Our story tonight is called Candlewalk, and it's a story about a special Holiday tradition in downtown Nothing Much. It's also about tea lights and sn...
