Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
339 episodes transcribedOur story tonight is called Snow Day in the Village, and it follows up on the recent storm that blew threw Nothing Much. It’s about checking on neighb...
Our story tonight is called Breathe in, Breathe Out, and it’s a story about setting aside some time to just be in a special place. It’s also about a c...
Our story tonight is called Snowstorm at Weathervane Farm, and it’s a story about settling all the animals on the farm into their cozy stalls and pens...
Originally Aired: January 11th, 2021 (Season 7, Episode 1) Our story tonight is called All the Way Around the Lake, and it’s a story about a slow walk...
Our story tonight is called Window Weather, and it’s a story about the deep cold of mid-winter and calm cozy feeling of watching it from your wi...
Originally Aired: December 25th, 2023 (Season 12, Episode 43) Our story tonight is called Winter Getaway, and it tells, from two perspectives, the tal...
Our story tonight is called Plates and Bowls, and it’s a story about keeping a promise to yourself after the bustle of the holidays has settled...
Originally Aired: January 1st, 2024 (Season 13, Bonus Episode 1) Our story tonight is called Mornings at the Coffee Shop, and it’s a story about...
Our story tonight is called Crumb meets Santa, and it’s a story about a trip into town on a December afternoon. It’s also about a chew toy...
Originally Aired: December 19th, 2022 (Season 10, Episode 29) Our story tonight is called Comfort and Joy, and it’s a story about adding light to the...
Our stories tonight have been picked by the team that makes Nothing Much…Happen. They are stories of snowfall and candy canes, train sets and t...
Originally Aired: December 14th, 2020 (Season 6, Episode 12) Our story tonight is called City Sidewalks, and it’s a story about an evening looking int...
Our story tonight is called Holiday Window at the Bookshop, and it’s a story about clearing out the pumpkins and setting up the twinkle lights on a ra...
Originally Aired: December 4th, 2023 (Season 12, Episode 37) Our story tonight is called Snow and Streetlights, and it’s a story about an afternoon at...
Our story tonight is called Out of the Cold, and it’s a story about a windy day and aplace to warm up. It’s also about pine boughs and and open wrough...
Originally Aired: November 26th, 2018 (Season 2, Episode 8) Our story tonight is called The Day After Thanksgiving, and it’s a story about enjoying th...
Our story tonight is called Thanksgiving at the Cabin, and it’s a story about a walk through the woods with a friend to start the day. It’s also about...
Originally Aired: November 27th, 2023 (Season 12, Episode 35) Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a...
Our story tonight is called Pie Making, and it’s a story about an evening at the bakery with ready workstations and clean aprons. It’s also about an u...
Originally Aired: November 15th, 2021 (Season 8, Episode 15) Our story tonight is called First Frost and it’s a story about enjoying the sparkle of th...
