Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
349 episodes transcribed(Originally Aired: February 23rd, 2020 Original: Season 5, Episode 4) Our story tonight is called All Day, At Home, and it’s a story about tucking yo...
Our story tonight is called Valentine’s at the Inn, Part Two, and it continues from last week, a tale of a little romance and a lot of coziness by the...
(Originally Aired: February 9th, 2020 Original: Season 5, Episode 3) Our story tonight is called Hearts and Flowers, and it’s a story about showing s...
Our story tonight is called Valentine’s at the Inn, Part 1, and it is a story about guests arriving on a sunny cold day to the warmth and charm of the...
This is only a test.
(Originally Aired: February 7th, 2021 Original: Season 7, Episode 3) Our story tonight is called Keepsake, and it’s a story about stepping back throu...
Our story tonight is called Little Harmonies, and it’s a story about small bits of ordinary magic that happen everyday. It’s also about new specials a...
Our story tonight is called Winter Views, and it’s a story about some different things to enjoy or look forward to in the winter. It’s also about a ca...
Our story tonight is called Sunny Skies, and it’s a story about our little village of Nothing Much, stepping back into the light after a long winter s...
Our story tonight is called The Sleeper Car, and it’s a story about a trip where the mode of travel is more important than the destination. It’s also...
Our story tonight is called Snow Day in the Village, and it follows up on the recent storm that blew threw Nothing Much. It’s about checking on neighb...
Our story tonight is called Breathe in, Breathe Out, and it’s a story about setting aside some time to just be in a special place. It’s also about a c...
Our story tonight is called Snowstorm at Weathervane Farm, and it’s a story about settling all the animals on the farm into their cozy stalls and pens...
Originally Aired: January 11th, 2021 (Season 7, Episode 1) Our story tonight is called All the Way Around the Lake, and it’s a story about a slow walk...
Our story tonight is called Window Weather, and it’s a story about the deep cold of mid-winter and calm cozy feeling of watching it from your wi...
Originally Aired: December 25th, 2023 (Season 12, Episode 43) Our story tonight is called Winter Getaway, and it tells, from two perspectives, the tal...
Our story tonight is called Plates and Bowls, and it’s a story about keeping a promise to yourself after the bustle of the holidays has settled...
Originally Aired: January 1st, 2024 (Season 13, Bonus Episode 1) Our story tonight is called Mornings at the Coffee Shop, and it’s a story about...
Our story tonight is called Crumb meets Santa, and it’s a story about a trip into town on a December afternoon. It’s also about a chew toy...
Originally Aired: December 19th, 2022 (Season 10, Episode 29) Our story tonight is called Comfort and Joy, and it’s a story about adding light to the...
