Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
360 episodes transcribedOriginally Aired: September 5th, 2021 (Season 8, Episode 5) Our story tonight is called At the Diamond, and it’s a story about a warm day, stretched o...
Our story tonight is called Chef and Sycamore, and it’s the second part of last week’s story called Pickle Season. It’s a story about an afternoon in...
Originally Aired: August 20th, 2023 (Season 12, Episode 12) Our story tonight is called Retreat, and it’s a story about some time spent somewhere quie...
Our story tonight is called Pickle Season, and it’s a story about a day spent in the kitchen at the Inn, as batch after batch of pickles are made and...
Originally Aired: August 22nd, 2021 (Season 8, Episode 4) Our story tonight is called The Main Sail, and it’s a story about the end of the summer trad...
Season 14, Episode 23 Our story tonight is called Backyard Sniffari, and it’s about an afternoon in the grass with some of our favorite furry friends....
Originally Aired: July 31st, 2022 (Season 10, Bonus Episode 3) Our story tonight is called A Midsummer Afternoon’s Nap, and it’s a story about a slow...
Our story tonight is called Garden Tour, Part 2, but if you slept through part one, not to worry. Nothing Much Happened in it. This is a story about a...
Originally Aired: August 28th, 2022 (Season 10, Episode 13) Our story tonight is called The Corner Store, and it’s a story about the aisles of the nei...
Our story tonight is called The Old School, or Garden Tour, Part 1, and it’s a story about the start of a gentle adventure on a brisk, bright day. It’...
Originally Aired: August 11th, 2019 (Season 9, Episode 8) Our story tonight is called The Dog Days of Summer, and it’s a story about a day with a best...
Our story tonight is called Beach Day, and it’s a story about cooling off by the water on a hot summer day. It’s also about watermelon and the sloping...
Originally Aired: July 26th, 2020 (Season 6 Episode 2) Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road o...
Our story tonight is called Lightning Bugs at Oxbow Lake, and it’s a story about an evening spent on soft pine needle paths beside the water. It’s als...
Originally Aired: July 12th, 2020 (Season 6 Episode 1) Our story tonight is called In the Map Room, and it’s a story about the pleasures of looking at...
Our story tonight is called The Village Races, and it’s a story about a group of runners setting out on a bright, sunny morning. It’s also about butte...
Originally Aired: July 14th, 2019 (Season 3 Episode 13) Our story tonight is called “At the Summer Fair,” and it’s a story about a yearly tradition an...
Our story tonight is called When the Streetlights Come On, and it’s a story about a trip to the mailbox through the last lit moments of the day. It’s...
Originally Aired: July 28th, 2019 (Season 4 Episode 1) Our story tonight is called “A Letter in an Envelope” and it’s a story about the everyday magic...
Our story tonight is called Summer Afternoons, and it’s a story about the possibilities of a special part of the day. It’s also about an empty ginger...
