Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
330 episodes transcribedOriginally Aired: May 19th, 2019 (Season 3 Episode 9) Our story tonight is called “Opening the Cottage,” and it’s a story about the first day back in...
Our story tonight is called Tell the Bees, and it is a story that so many of you have asked for. I know that the podcast has seen many of you through...
Originally Aired: May 15th, 2022 (Season 9 Episode 2) Our story tonight is called "Petrichor," and it’s a story about things getting greener as the...
Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of...
Originally Aired: May 17th, 2020 (Season 5 Episode 10) Our story tonight is called "A Dance in the Park," and it’s a story about coming back into the...
Our story tonight is called Cinder and the Springtime, and it’s a story about a gift given to returning neighbors on a bright warm day. It’s also abou...
Originally Aired: May 25th, 2018 (Season 1 Episode 6) Our story tonight is called "Three Good Things," and it’s about reminding yourself of some of th...
Our story tonight is called First Mow of the Year, and it’s a story about a day of yard work as spring arrives in full. It’s also about pinecones and...
Originally Aired: April 18th, 2021 (Season 7 Episode 8) Our story tonight is called The Tulip Farm, and it’s a story about a bright spring day among b...
Our story tonight is called The Back Stairs, and it’s a story about a bit of spring cleaning at the Inn by the lake. It’s also about the special featu...
Originally Aired: April 27th, 2018 (Season 1 Episode 1) Our story tonight is called A Block From Home, and it’s a story about the feeling of coming ho...
Our story tonight is called Piano Lessons, and it’s a story about a well-loved upright and the boy who plays it. It’s also about a little cottage wher...
Originally Aired: April 7th, 2019 (Season 3 Episode 6) Our story tonight is called “In the Bakery” and it’s a story about a weekend morning among bage...
Our story tonight is called New Friends at Weathervane Farm, and it’s a story about a busy Spring morning at the sanctuary. It’s also about branches f...
Originally Aired: April 19th, 2020 (Season 5 Episode 8) Our story tonight is called The Front Door and the Back Door, and it’s a story about a bit of...
Our story tonight is called Sunrise at the Cabin, and it’s a story about welcoming the coming day with a friend at your side. It’s also about dry leav...
Originally Aired: March 20th, 2022 (Season 9 Episode 12) Our story tonight is called Begin Again, and it’s a story about a reset scheduled for the equ...
Our story tonight is called On the Rooftop, and it’s a story about the giddy first flush of real spring weather. It’s also about baseball cards tucked...
Originally Aired: March 27th, 2022 (Season 9 Episode 13) Our story tonight is called “The Pantry,” and it’s a story about a chore that becomes a sort...
Our story tonight is called Out Like a Lamb, and it’s a story about the changeable month of March and a day spent enjoying a bit of both winter and sp...
