For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
2464 episodes transcribed"On this day of American Thanksgiving, we’re supposed to make time to give thanks, to actively think about that word which has become al...
Ryan talks to director and journalist Daniel Lombroso about social media and the ways that people can be manipulated and radicalized by it, t...
"If you’re not on guard, you’ll find yourself falling victim to the urge for just one more helping, or I’ve earned that treat. But what...
"They didn’t have the studies to back it up, but they knew.Anger makes you dumber. It makes you a worse leader, a worse decision-maker.&...
"Other people. Ugh.They are all the things Marcus Aurelius said, and more: Dishonest. Arrogant. Envious. Frustrating. Shortsighted. Self...
Today’s episode features an interview of Ryan conducted by yesterday’s guest Rich Roll about Ryan’s latest book, Lives of the Stoics: The Art...
On today’s episode, Ryan talks with athlete and wellness advocate Rich Roll about how our leadership has reacted to the coronavirus pandemic,...
"When Ebola was first spreading, the news would run fascinating stories about the habits of the people who were unknowingly infected. Th...
"It’s ironic that today we celebrate the anniversary of the Gettysburg Address, because the entire conceit of Lincoln’s short, 271-word...
On today’s episode, Ryan speaks with singer Mike Herrera, founder of the punk band MxPx. They talk about being a touring musician during COVI...
"Because of how Stoicism survives to us—mostly in the form of scraps and fragments and letters—we don’t exactly have a list of dos and d...
"A lot can happen to ruin your day. You could wake up to a freak storm, or roads gnarled with traffic. Your dog could throw up on the ca...
"Few saw the pandemic coming. But certainly the woefully inadequate response, at all levels, was predicted by many. The same is true for...
On today's episode, Ryan talks about the virtues that Marcus Aurelius brought to his position as Emperor of Rome. How did Marcus lead the Rom...
On today’s episode, Ryan speaks with Academy Award-winning actor and producer Matthew McConaughey about his approach to the craft of acting,...
"It’s almost surreal to think about the things we were thinking about not long ago. How could we have been so naive? So entitled? How co...
"Don’t think of wisdom as something you get via epiphany or even a couple years of graduate school. No, it’s something you accumulate da...
Ryan talks with author Amy Shearn about her own journey with Stoicism, how she and Ryan both wrestle with the concepts of Stoicism in a moder...
"We have good days. We have bad days. We will have, as Seneca experiences, moments of heartbreak and bad luck as well as strokes of good...
"'“A trifle consoles us,' Blaise Pascal wrote, 'because a trifle upsets us.' We get so worked up about things that d...
