Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
365 episodes transcribedDo you wake up tired, depend on coffee to push through the morning, and crash again by mid-afternoon? Dr. Josh Axe explains why constant exhaustion is...
When Clint Phillips’ young daughter suffered a stroke that left the right side of her body paralyzed, his family was told she might never walk or talk...
Two people can share the same birthday while their bodies differ by more than a decade on the inside. In this episode, Dr. Josh Axe reveals 12 warning...
At 21, Liana Werner-Gray was diagnosed with a 3.7-centimeter tumor after years of eating refined sugar, fried food and fast food nearly every day. She...
Creatine has been treated like a bodybuilding supplement for decades, but research suggests it may also support brain energy, mood, bone strength, mit...
Your bloodwork can come back “normal” while cortisol, nutrient deficiencies, gut dysfunction and hidden immune triggers continue driving exhaustion, w...
Millions of people are looking into their phone cameras and wondering why their face suddenly appears puffier, rounder, or more tired. The internet ca...
In this special episode, Dr. Josh Axe sits down with his wife, Dr. Chelsea Axe, to share the family longevity blueprint they actually live by at home....
What if the disease you were told to “manage forever” wasn’t your body failing you — but your cells starving, poisoned, and running out of energy? In...
What if your child’s anxiety, ADHD, sensory issues, gut problems, sleep struggles, or chronic illness weren’t just genetic — and weren’t only caused b...
For decades, Americans were told to replace butter with seed oils. Then the internet swung the other direction and declared seed oils a “mitochondrial...
What if aging isn’t simply your body “wearing out”… but your body losing the ability to repair itself? In this episode, Dr. Andrew Salzman joins Dr. J...
What if you could naturally make your own version of Ozempic every time you eat the right meal? In this episode, Dr. Josh Axe breaks down the exact fo...
What if your thyroid isn’t actually the problem? In this episode, Dr. Josh Redd explains why millions of people are told their labs are “normal” while...
What if the anxiety, brain fog, cravings, and inflammation you’re trying to fix didn’t start in your brain, hormones, or immune system — but in the tr...
Many people are doing all the "right" things—eating healthy, taking supplements, exercising, and prioritizing sleep—yet still struggle with chronic fa...
Everyone seems to have a health hack these days, but what if some of the most popular wellness trends are actually hurting your health? In this episo...
You have been told that weight gain, crippling anxiety, and hot flashes are just a "normal" part of getting older. But what if your menopausal symptom...
You have been told your chronic fatigue, joint pain, and brain fog are just "stress" or IBS. But what if a Harvard medical discovery proved that a sin...
In 2008, Jordan Rubin was the CEO of one of the largest natural health companies in the world when he was diagnosed with a fast-growing, metastatic ca...
