Josh Duhamel: The One Shift That Rewired His Life After 50
Episode Date: June 10, 2025What if the secret to longevity isn’t luck—but how you show up? In this episode, I sit down with someone I’ve been wanting to interview for a long ti...
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
563 episodes transcribedWhat if the secret to longevity isn’t luck—but how you show up? In this episode, I sit down with someone I’ve been wanting to interview for a long ti...
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What if the pain you're facing right now is just preparing you to meet the strongest, most fulfilled version of yourself? In this special episode r...
Are You Speaking to Their Greatness or Their Deficiencies? This conversation challenged me in the best way—and I think it will challenge you too. I s...
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Are your goals driving you—or draining you? In this month’s sit-down with my brother Brendon Burchard, we break open something rarely talked about bu...
What if anxiety wasn’t the enemy—but the invitation?In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversat...
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What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but abou...
Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resourc...
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What are you holding on to that just doesn’t fit anymore? In this episode, I take you inside a real moment from my life—a full-on spring cleaning o...
What if living to 180 isn't about Hacks, but about Healing? In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking,...
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What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? In this episode, I’m opening up about a tough tru...
What if anxiety isn’t just a condition—what if it’s your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that mo...
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In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, a...
What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most imp...
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