4 Science Backed Ways to Better Mental Health
Episode Date: October 30, 2023In this episode, we're diving deep into something that's super close to my heart: Mental Health. 🧠 Studies are showing that nearly 20% of adults in t...
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
1656 episodes transcribedIn this episode, we're diving deep into something that's super close to my heart: Mental Health. 🧠 Studies are showing that nearly 20% of adults in t...
It's time to shift your focus and embrace the future you want to create! In this video, we'll discuss why living in the past can hold you back from re...
In today's episode, we explore the power of overcoming limitations and how they can actually propel you towards greatness. Get ready to unleash your t...
In today's episode, we explore the power of overcoming limitations and how they can actually propel you towards greatness. Get ready to unleash your t...
Tired of making excuses and ready to take control of your life? Today I'm sharing the nine things you need to stop doing right now. From making excuse...
I'm excited to bring you another episode that's going to make you think! In this one, we're diving deep into a topic that affects every single one of...
Today, we're diving deep into a topic that's often overlooked but holds the key to achieving your goals and creating the life you've always dreamed of...
In today's episode we're diving into the world of High Functioning Anxiety.We'll explore what high functioning anxiety is and how you can harness its...
In this episode, we're tackling a question as old as humanity itself: What is the meaning of life? We will dive into various philosophies, personal an...
Today, we're diving deep into a topic that's been highly requested: Confidence. 💪In this video, we're breaking down the step-by-step process to maste...
Today I'm going to reveal a game-changing strategy to conquer anxious thinking. Learn how to break free from the cycle of rumination and find peace of...
If you've ever felt paralyzed by the fear of judgment and criticism, this episode of the Mindset Mentor podcast is for you. Today we dive into the art...
In today's episode, we're delving into a topic that can transform your productivity game forever - "7 Habits To Make You More Productive." 🚀Ever felt...
Today, we're diving deep into the fascinating world of Neuroplasticity.Ever wondered if you could change who you are and how you think? Well, you tota...
You know, with the constant buzz of smartphones and all the digital noise, it's like our distraction muscles have become super strong while our focus...
I've got some exciting news for you. My brand-new book, "Level Up," is out now, and it's a game-changer!You can order it here - https://robdial.com/bo...
I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level U...
Welcome to today’s episode of The Mindset Mentor Podcast, where today I’ve got a serious question for you…If you’re being honest with yourself, do you...
Welcome to today's episode of The Mindset Mentor Podcast where today I'm going to be sharing 3 steps that anyone can follow to quickly and easily star...
In this episode, we're diving into "9 Things To Stop Doing Immediately" that can truly transform your life.First up, we're tackling the habit of makin...