150: Thoughts and Reflections on Ironman Arizona
Episode Date: December 1, 2025In this episode, I walk through my full Ironman Arizona 2025 experience—from the weeks of prep to crossing that finish line. I break down how I approa...
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters. Built on the “Go One More” mindset, each episode delivers principle-driven conversations and practical systems rooted in discipline, commitment, and consistency—so you can win the day without losing your values. If you are committed to that, this podcast is for you.
217 episodes transcribedIn this episode, I walk through my full Ironman Arizona 2025 experience—from the weeks of prep to crossing that finish line. I break down how I approa...
In this episode, I break down how I approach tapering for big efforts, especially an Ironman. We talk about pulling back volume and intensity without...
Today I sit down with 22-year-old Dylan Mandell, who is walking through his fourth cancer diagnosis with unshakable faith in Jesus. We talk trials, da...
In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combinin...
Today, Stef joins me to talk openly about how our faith has changed everything — our marriage, how we parent, how we see purpose. Stef walks through h...
In this episode, I break down the real costs when volume is mismanaged. I share what I’ve learned firsthand while building toward Ironman Arizona—how...
In this episode, I walk through the six stages of evolving as an entrepreneur — from a passion for fitness to building a purpose-driven brand. I share...
Over the last decade, I’ve learned lessons that changed the way I lead, train, and live. These five takeaways from my thirties are built on experience...
In this episode, I answer various questions from a Q&A posted on Instagram, sharing insights on my training regimen, nutrition strategies, and ref...
In this episode, Dr. Kyle Gillett returns a third time to explore with me the growing issue of Relative Energy Deficiency in Sport (RED-S), how it aff...
I break down the recovery protocols fueling my peak Ironman Arizona build—from sleep and nutrition to sauna, cold plunge, and red-light therapy. I sha...
I sit down with one of my closest friends and BPN’s Director of Communications, Trey Freeman, to reflect on five and a half years of building BPN side...
In this episode, we explore insights from various sources, including the Maxwell Daily Reader and personal anecdotes, to provide a comprehensive guide...
In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares...
In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed tr...
Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his pat...
In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges f...
I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day. Chadd shares his reflections on the power of intenti...
In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and I...
In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’...