196: Life Rewards Effort, Attitude and Energy | Simon Diaz
Episode Date: October 26, 2026Simon Diaz left a fully booked barber business in New Jersey to start over in Texas. Months later, he was questioning the decision. We talk about leav...
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters. Built on the “Go One More” mindset, each episode delivers principle-driven conversations and practical systems rooted in discipline, commitment, and consistency—so you can win the day without losing your values. If you are committed to that, this podcast is for you.
244 episodes transcribedSimon Diaz left a fully booked barber business in New Jersey to start over in Texas. Months later, he was questioning the decision. We talk about leav...
I’m no longer the CEO of BPN. In this Q&A, I explain why I brought John Childs into the role, how my work as founder is changing, and why my famil...
The way I work in my 30s looks different because of what I did in my 20s.In this episode, I break down five things that shaped that decade—from acting...
Nick Saban’s “Importance of Nothing” speech got me thinking about entitlement—what we believe we’re owed and how that mindset shapes the way we work,...
Stef joins me again to talk about marriage, faith, family, community, and the season we’re currently walking through. We unpack how following Christ h...
Over the last 90 days, I lost about 10 pounds and got leaner without crash dieting, starving myself, avoiding social situations, or sacrificing my tra...
In this episode, I share five things I wish I knew before becoming a dad. I talk about treating children as the cornerstone of an unfinished life, sta...
In this episode, I break down the planning system I use before every trip and the practical decisions that help me stay consistent on the road. I cove...
On September 6, I’m relaunching the same app with a new experience built around G1M Daily: six weekly hybrid workouts, community Q&As, mindset res...
This episode is for those of you who are working toward something and you're frustrated because you're not there yet. I'm sharing what 12 years of sho...
This episode is for those of you who are working toward something and you're frustrated because you're not there yet. I'm sharing what 12 years of sho...
In this episode, I sit down with my running coach and host of the Consistently Good Podcast, Jeff Cunningham, to simplify running for beginners. We br...
I’m answering common questions on how to balance running, strength training, nutrition, habits, HYROX prep, and making fitness work in a busy season o...
This week, I'm connecting the topic of this podcast with my most recent vlog titled, "How to Be More Consistent." In this episode, I bre...
I'm sharing five facts about goal setting I've learned across 14 years of building BPN including the military's aim-shoot-move framework t...
Eric Floberg ran his first marathon in 3:50. Eight years later, he crossed the Boston finish line in 2:29.In this episode, we are covering his maratho...
I'm tired right now and I mean that as a blessing, not a complaint. In this solo episode, I'm breaking down why exhaustion is a signal, not a...
My wife, Stef Bare, joins me to share how a year of intentional strength training transformed her body and mindset. We break down reverse dieting, eat...
I'm breaking down why I will always go back to strength training no matter what season, prep, or goal I'm chasing.I also make my case for why...
Marine veteran Mike Egan survived an IED blast in Afghanistan, rebuilt his life after losing both legs, and later inspired millions through his unforg...