Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
912 episodes transcribedRobert Thurman is the leading American expert on Tibetan Buddhism and he has recently written a book called Man of Peace: The Illustrated Life Story o...
In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse...
Tim Urban writes a pretty famous blog called Wait But Why - have you read it? Whether you have or you've never heard of it before, this episode will n...
Tim Urban writes a pretty famous blog called Wait But Why - have you read it? Whether you have or you've never heard of it before, this episode will n...
Florence Williams shares the scientific research behind the benefit to our mood and our health when we spend time in nature as part of our daily lives...
Danielle LaPorte is all about being honest when it comes to her experiences on the path to self-improvement, self-growth, and self-empowerment. In thi...
Scott Stabile has lived through some very difficult things in his lifetime, from feeling shame about his sexuality to the murder of his parents when h...
Have you ever wondered how emotions are made in our brains? This conversation with Lisa Feldman Barrett will explain this and more and as a result, yo...
Think theoretical physics is irrelevant to your everyday life and way over your head? You'll think differently after listening to this interview with...
This week we talk to Spring Washam Spring Washam is a well-known meditation and dharma teacher based in Oakland, California. She is a founding member...
Eric is interviewed on Awesome at Your Job podcast. Lot's of the key ideas from the show are discussed here.See omnystudio.com/listener for privacy i...
This week we talk to Akshay Nanavati After overcoming drug addiction, alcoholism, PTSD from fighting the war in Iraq and recovering from the brink of...
This week we talk to Eric Barker Eric is a thought leader in the field of success. His humorous but practical blog, Barking up the Wrong Tree, present...
This week we talk to Gregg Krech GREGG KRECH is an author, poet, and one of the leading authorities on Japanese Psychology in North America. His work...
Please Support The Show With a Donation This week we talk to Matthew Quick Matthew Quick is the New York Times bestselling author of The Silver Lini...
Please Support The Show With a Donation This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert...
Please Support The Show With a Donation This week we talk to Russ Harris Russ Harris is a medical practitioner, psychotherapist, and leading expert...
Please Support The Show With a Donation This week we talk to Justin Stenstrom Justin Stenstrom the founder of EliteManMagazine.com, the host of the ...
LA Times- Michael Owen Baker Please Support The Show With a Donation This week we talk to Heather Havrilesky Heather Havrilesky writes the popul...
Please Support The Show With a Donation This week we talk to Colin Gawel Colin Gawel is the guitarist of the American rock band, Watershed. Colin al...
