Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
969 episodes transcribedAndy Couturier lived in rural Japan many years ago and it changed his life. As he lived alongside people who were living profoundly satisfying li...
Please Support The Show with a DonationDillan Digiovanni used to be a really angry activist. He believed his anger was an important driver to fuel his...
Dr. Elissa Epel knows a lot about the science of stress. As a health psychologist, she specializes in research surrounding the role Telomeres and...
Steve Hagen is the founder and teacher of the Dharma Field Zen Center in Minneapolis, MN and the author of several books on Buddhism, including&n...
Please Support The Show with a DonationJohann Berlin has worked with some of the world's greatest leaders, Fortune 500 companies, has spoken at a Ted...
Please Support The Show with a DonationAndrea Lieberstein can teach you how to nourish your whole self so that you can have a healthier relationship w...
Dr. Jon Mills is back and in this episode we discuss a paper that talks about self stigmatization and the "why try" effect.Self-stigma and the “why tr...
Peter Block pursues the big questions in his life. What does that mean? Well, after listening to this episode, you'll know and I'll bet you'll do it,...
Subscribe in iTunesPlease Support The Show with a DonationShozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosophy, has bee...
Shozan Jack is a fascinating guy. He grew up in a Catholic home, studied philosophy, has been a stand-up comedian, has authored two books and many ess...
Tasha Eurich is an organizational psychologist who is passionate about researching self-awareness and translating that research into practical, action...
Eric chats with Anne Bogel of What Should I Read Next? about their favorite episodes on each other podcasts!Feast on these shows @ www.Wondery.com/Tha...
Scott Kiloby is a non-dual teacher who wants to help you and others experience awareness and no self in this lifetime. He helps people recover fr...
Dr. Eric Maisel is a prolific writer, to say the least. His numerous publications span the human experience and explore how to interact with...
Maia Szalavitz is an American reporter and author who has focused much of her work on the topic of addiction. In this paradigm-shifting interview, she...
Lewis Howes is a lot of things. He's been an athlete, a podcast host, an author. He's worn a lot of masks, you could say. In fact, that's exactly what...
Poe Ballentine is a great writer. Thank goodness for that because it's through his gift and skill of writing that we get a glimpse into the experience...
Robert Thurman is the leading American expert on Tibetan Buddhism and he has recently written a book called Man of Peace: The Illustrated Life Story o...
In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse...
Tim Urban writes a pretty famous blog called Wait But Why - have you read it? Whether you have or you've never heard of it before, this episode will n...
