How to Develop Unbreakable Self-Discipline | Shi Heng Yi
Episode Date: April 3, 2026Shi Heng Yi has spent nearly four decades studying and teaching the Shaolin philosophy of self-mastery, and his core insight may be the most honest th...
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
1911 episodes transcribedShi Heng Yi has spent nearly four decades studying and teaching the Shaolin philosophy of self-mastery, and his core insight may be the most honest th...
Dr. K, the Harvard-trained psychiatrist known for his work with gamers and high performers, drops a truth that reframes everything: your negative iden...
Arthur Brooks opens with a startling truth: most of us are living inside a simulation, sacrificing meaning for dopamine hits from our devices. He expl...
Rainn Wilson built one of the most beloved characters in television history and still woke up most days feeling like he was not enough. He opens up ab...
Lewis opens with a confession: he built a successful business, a massive audience, and a full life on paper and still couldn't enjoy any of it because...
Dr. Sue Morter discovered something most people spend their lives ignoring: the body is not just a physical object but an energetic system carrying th...
Dr. Mariel Buqué opens with a revelation that stops you in your tracks: trauma isn't just something that happened to you, it is something that was pas...
Lewis brings together seven of the world's leading voices in neuroscience, psychology, and human potential to reveal the hidden mechanics of manifesta...
Jaspreet Singh drops a warning most people aren't ready to hear: we're entering the fifth industrial revolution, and AI will demand every worker do th...
Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxi...
Lewis opens with a truth most people avoid: you will never make the money you want until you believe you deserve it. Through his own journey from couc...
Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn't just affect you. It rewires your baby's metabolism, ne...
Simon Sinek drops a truth early that most people are not prepared to hear: income inequality is a greater social threat than AI or another pandemic, a...
Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances...
Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: i...
Shaun White admits that losing at the 2014 Sochi Olympics had nothing to do with his body and everything to do with his heart not being in it. That ho...
Most people think narcissism looks like a loud ego, but the truth is it often disguises itself as care, protection, or even victimhood. This episode b...
Leslie John drops a finding that stops most people cold: couples married an average of 12 years guessed what their partner was thinking and feeling co...
Amy Purdy was a 19-year-old with big dreams when meningococcal meningitis put her in a coma within 24 hours of her first symptom, leaving her a double...
If you keep attracting the wrong people or sabotaging good relationships, this masterclass reveals why.Lewis brings together the most powerful insight...