Undoctrinate Yourself is a podcast hosted by Dr. Alexis Cowan, PhD. This podcast is dedicated to exploring topics ranging across science, medicine, technology, education, epistemology, religion, spirituality, and more.
43 episodes transcribedLucy Hendricks is a gym owner and personal trainer based in Lexington, KY. She specializes in working with individuals sidelined from fitness due to c...
Scott Chaverri is the founder of Mito Red: a company that creates state-of-the-art red + infrared light devices for home use.Find Mito Red on instagra...
Dr. Michael Twyman is a preventative cardiologist practicing decentralized medicine out of his private practice, Apollo Cardiology, in St. Louis. He i...
Dr. Kelsey Dexter MD is a board-certified endocrinologist, black swan mitochondriac, and herbalist based out of Tennessee. She brings cutting edge sci...
Dr. Anna Kurapey DO is an integrative psychiatrist, therapist, reiki master, and meditation and breath work practitioner. In this incredibly stimulati...
Sophia Ruiz is an esthetician, published dermatology researcher, and wellness influencer turned holistic beauty brand founder, inspired by her own jou...
Ryan Walker is a lover of food and life, a self-taught chef, and recent participant on Master Chef. He's the founder, chef, and mastermind behind The...
In this lively Q&A-style episode, and perhaps the most important conversation to date on the show, I sat down with my lifelong best friend and Mas...
Dr. Nick Berry is a PharmD turned master curator of botanical extracts and formulations. He founded Essential Oil Wizardry in 2014, which provides the...
Shannon Mayernik is an herbalist, plant medicine maker, and owner of Mayernik Kitchen, A Modern Day Herbal Apothecary located in Pompton Plains, NJ. S...
In this episode, Elyse returns to discuss her experience at the Chek Institute's Holistic Lifestyle Coaching 2 (HLC2) program. This is the most epic e...
In this episode, I had the absolute honor of interviewing one of my most significant role models: Dr. Jack Kruse. Dr. Kruse (aka Uncle Jack) is a resp...
Dr. Matt Tolstoy, DACM LAc is a physical rehabilitation clinician that specializes in the treatment of chronic pain and post-traumatic stress. He comb...
Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing th...
Dr. Shaun Astorga DPT is a finance person turned physical therapist. Shaun sustained a life-changing brain and neck injury in 2017 that opened his eye...
Michelle Shapiro is an Integrative, Functional Registered Dietitian in NYC who has helped over 1000+ clients reverse their anxiety, heal long standing...
Elyse Schunkewitz, LCSW is a holistic psychotherapist, brain-based coach, and presenter. Through a full mind-body-brain approach informed by functiona...
Rua Gilna is a practitioner in the sphere of human movement optimization and rehabilitation. With almost two decades of experience in the field, Rua i...
Dr. Thomas Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University. Seager co-founded the Morozko F...
Dr. Thomas Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University. Seager co-founded the Morozko F...
