129: How to Master Your Mind with Dr. Caroline Leaf
Episode Date: September 15, 2021In this episode I’m talking to Dr. Caroline Leaf about the mind-brain connection, how to clean up our mental mess and how to rewire our brain...
Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!
449 episodes transcribedIn this episode I’m talking to Dr. Caroline Leaf about the mind-brain connection, how to clean up our mental mess and how to rewire our brain...
In this episode I’m talking to author, podcaster and founder of The Skinny Confidential, Lauryn Bosstick, about all things beauty and wellnes...
In this episode my producer, Brian, interviews me about everything from my backstory to how I got sober and overcame the emotional issues tha...
In this episode I’m talking to Ethan Kross, one of the world’s leading experts on controlling the conscious mind. An award-winning professor...
In this episode I’m talking to Lauren and Chanler Bledsoe, hosts of the podcast Pop Apologists, about all things pop culture. We unpack today...
In this episode I’m talking to influencer and wellness devotee Alyssa Lynch about how she overcame unhealthy habits and everything she’s done...
In this episode I’m taking to Catt Sadler, three time Emmy award winning journalist, producer, host of hit podcast It Sure Is a Beautiful Day...
In this episode I’m talking about my recent procedures I did with Dr. Mascaró, as well as discussing my trip to Greece and taking random ques...
In this episode I’m talking to Dr. William Rahal, a board certified plastic surgeon in Beverly Hills who specializes in breast augmentation,...
In this episode I’m talking to cookbook author, content creator and podcaster Liz Moody about social and culture issues that we face today. W...
In this episode I’m talking to Lola Priego, founder of Base, about merging healthcare with tech and how it can help us live optimally. We dis...
In this episode I’m talking to Dr. Emeran Mayer—world renowned gastroenterologist, neuroscientist and Distinguished Research Professor in the...
In this episode I’m talking to Siff Haider and Nish Samantray, founders of Arrae, about their trajectory from blogging and working in tech, r...
In this episode I’m talking to influencer and co-founder of Summer Fridays, Marianna Hewitt, about life as a content creator and beauty brand...
In this episode I’m talking to University of Texas professor, author and researcher Dr. Kristin Neff about the power of self-compassion and h...
In this episode I’m talking to my friend & plastic surgeon Dr. Miguel Mascaró about all things cosmetic procedures. Dr. Mascaró is A fell...
In this episode I’m talking to Emily Didonato - model, influencer and co-founder of skincare line Covey - about body image, the extreme measu...
In this episode I’m talking to Dr. Tal Ben-Shahar, bestselling author and lecturer, about positive psychology and happiness. He famously taug...
In this solo episode I am talking about some life updates, taking general listener questions and also talking about some of my Hollywood expe...
In this episode I’m talking to Dr. Jud Brewer, Director of Research and Innovation at the Brown Mindfulness Center and associate professor in...