New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1166 episodes transcribedSeth Spencer (@sethyoumfer) Page is owner and co-founder of Misfit Athletics, a competitive and affiliate programming and coaching for CrossFit Athlet...
Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platform...
Drew Manning is creator of TV Show #FitToFatToFit, NY Times best-selling author of Fit2Fat2Fit, host of Fit2Fat2Fit Experience Podcast, and personal t...
Doug and Anders here; excited to share with you that we've put all of our best training programs on a single membership site so you can access all of...
In chapter 8, we describe the evolution of human performance and the factors that influence it. We show how the modern fitness industry came to be pla...
Mark England has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in busin...
Jason Phillips has been everywhere and done everything from cover model to professional athlete to founder of iN³ Nutrition. Jason has written for sev...
Primal Hacker is on a mission to give people control over their environment both internally and externally so they can take charge of their life and l...
Brett Bartholomew is a strength and conditioning coach, author, adjunct professor, and Founder of the performance coaching and consulting company, The...
Ryan Moody is known around the world for his explosive athleticism. He has broken multiple world records with both Guinness and the World Records Aca...
Kenny Santucci (@kennysantucci) is Program Director & Creator of Body by Solace, a total conditioning program using bodyweight movements, kettlebells,...
Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat...
Travis Mash, quite possibly the best Weightlifting coach in America, has teamed up with Barbell Shrugged host and movement expert Doug Larson as well...
In chapter 6, we address adherence, one of the most critical, but least talked about topics in nutrition. Since many people struggle to adhere to eati...
Anders Varner is the new host of Barbell Shrugged Podcast! Anders has a similar background to Mike and Doug, he has been an athlete since high school,...
Ben Pakulski a.k.a. Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in...
This is a special episode, where Yaya and Ryan take us down the nutrition rabbit hole. The Chalk crew debunks many of the methods that surround nutrit...
In chapter 5, we dive headfirst into the strength vs cardiovascular training debate. Andy sets the stage by telling the story of Bob Hoffman’s showdow...
Darrel Wang specializes in developing individuals that are interested in becoming the nation’s next generation’s war fighters. With multiple combat de...
Bradley Martyn (@bradleymartyn) is a bodybuilder, physique competitor, a fitness guru, and a social media star. He started weight training at 15 years...
