New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1179 episodes transcribedTony Blauer is one of the only combatives experts who has successfully affected training across all the combat related communities: self-defense, comb...
Amanda Bucci is a 25 year old lifestyle entrepreneur whose mission is to ignite the fire in others to grow into their TRUE selves through her podcast,...
Ryan Williams is a serial entrepreneur, a former navy SEAL, and founder of Industry Threadworks, a private label apparel production company. Having su...
In chapter 2, Kenny shows the value of context through stories about growing up in a fitness business, playing sports, performing stand up comedy, and...
Julie Farha is one of the Nation’s most sought out intuition experts. She understands the importance of intuition and teaches people and companies how...
Mind Pump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always...
Paige Hathaway is a 26 year old fitness model and bikini competitor, who fell in love with training in 2011. She went through a health and fitness tra...
In chapter 1, Kenny and Andy dive deep into the science and applications of physiological adaptation. Research has shown that people can significantly...
In the prologue, we introduce Kenny, Andy, and Josh who each tell their side of the show’s origin story. They individually explain their motivation fo...
Rachel Balkovec is the first female strength and conditioning coach in the history of professional baseball. She has spent the past seven years as a s...
Jen Esquer, DPT, PT, has been on a ruthless ongoing journey to learn about the body and movement since she was a child. She was a professional gymnast...
Kevin Lawrence is a fitness and nutrition expert, and the founder and CEO of Power Crunch, a line of “smart” protein products. Kevin is a former colle...
John Cena is an American professional wrestler, philanthropist, movie star, and most importantly he loves to lift weights 😉 He is currently signed to...
Say ‘Hi’ to Anders Varner, the new host of Barbell Shrugged! Anders crushed it co-hosting a bunch of shows with Mike and Doug in the past few months a...
Ashley Boeckle (@ashleyboeckle) is owner and co-founder of @buffbake — The Better For You Snacks. A company that sells all-natural protein nut butters...
Big updates for Shrugged Empire, be sure to listen to this one!
Dr. Eddie Jo, PhD, CSCS*D, CISSN is Professor of Sport and Exercise Physiology Director of the Human Performance Research Lab at Cal Poly Pomona Unive...
Adam Von Rothfelder is a Milwaukee, Wisconsin Native and a former professional MMA fighter currently living in Venice, California. He developed himsel...
Ryan Fischer’s entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track, played lacros...
