The Future of Barbell Shrugged with Anders Varner - Part II

The Future of Barbell Shrugged with Anders Varner

Say ‘Hi’ to Anders Varner, the new host of Barbell Shrugged! Anders crushed it co-hosting a bunch of shows with Mike and Doug in the past few months a...

Real Chalk - Execute Your Dream w/ Ashley Boeckle

Ashley Boeckle (@ashleyboeckle) is owner and co-founder of @buffbake — The Better For You Snacks. A company that sells all-natural protein nut butters...

BIG ANNOUNCEMENT - More Great Shows Coming Soon

Big updates for Shrugged Empire, be sure to listen to this one!

The Science of Ketones, Lactic Acid and More w/ Dr. Eddie Jo

Dr. Eddie Jo, PhD, CSCS*D, CISSN is Professor of Sport and Exercise Physiology Director of the Human Performance Research Lab at Cal Poly Pomona Unive...

Earn the Day with Functional Mover Adam Von Rothfelder

Adam Von Rothfelder is a Milwaukee, Wisconsin Native and a former professional MMA fighter currently living in Venice, California. He developed himsel...

Talking Competing, Coaching and Running a Gym with Ryan Fischer

Ryan Fischer’s entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track, played lacros...

Optimizing Performance with Renaissance Periodization Founder Dr. Mike Israetel

Dr. Mike Israetel is co-founder and Head Science Consultant at Renaissance Periodization, a company dedicated to providing competitive and non-competi...

Coaching is Coaching is Coaching w/ Shane Farmer

Shane Farmer is a rowing specialist, a coach, an entrepreneur, a 4-time CrossFit Games athlete, and the founder of Dark Horse Rowing and Dark Horse Ac...

Holistic Lifestyle Coaching with Legendary Strength Coach Paul Chek

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology.   For over 20 years, Chek’s uni...

Building Movement Capacity w/ Dr. Roop Sihota

Dr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWOD and San Francisco Crossfit,...

The Shoulder Fix with Dr. Theresa Larson and Anders Varner

Dr. Theresa Larson, DPT and Anders Varner are co-creators of of The Low Back Fix, The Knee Fix, and The Shoulder Fix. They are back on the show after...

Making Healthy Living Easy and Affordable For Everyone w/ Gunnar Lovelace - 298

Gunnar Lovelace is founder and Co-CEO at Thrive Market, an online wholesale-buying club committed to sustainability and social justice. Lovelace is a...

Glutes, Glutes and More Glutes w/ "The Glute Guy" Bret Contreras

Bret Contreras has become known in the strength and conditioning industry as “The Glute Guy” because of his expertise in helping clients develop stron...

Mobility, Stability and Strength w/ Dr. Jordan Jiunta and Dr. Jordan Shallow - 296

Dr. Jordan Jiunta and Dr. Jordan Shallow are co-founders of Pre-Script, co-hosts of RX’D RADIO, chiropractors, and competitive athletes. Jiunta compet...

The Next Great American Weightlifter - Harrison Maurus - 295

Harrison Maurus is a 17 year old weightlifting prodigy and world champion. Last year, Maurus not only won the 2017 Youth World Championships in Bangko...

Supplements for Optimizing Your Health with Drew Canole - 294

Drew Canole is nutrition specialist, transformation specialist and national spokesperson for the benefits of juicing vegetables for health and vitalit...

Effects of Drinking Alcohol on Training and Recovery w/ Alcohol Scientist Dr. Jakob Vingren

Dr. Jakob Vingren is an associate professor of Exercise Physiology and Biological Sciences at the University of North Texas. His research focus includ...

Preventing and Recovering from Knee Injuries w/ Dr. Theresa Larson and Anders Varner - 292

Dr. Theresa Larson, DPT and Anders Varner are co-creators of of The Low Back Fix and The Knee Fix. They have taught movement principles to thousands o...

Training for the Weightlifting World Championships w/ Travis Mash - 291

Travis Mash has spent decades studying the barbell. He is one of the few people  to bridge the worlds of powerlifting, Olympic weightlifting and athle...