New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1179 episodes transcribedWhat your lifting numbers should look like to be competitive.
Dominating the CrossFit Open this year.
Prepare to laugh!
Fu Barbell coach and founder Diane Fu joins us to discuss weightlifting!
K-Star, mobility guru and human performance expert joins the show this week!
Snatch, Clean & Jerk. When it comes to these lifts Greg is one of the most respected minds in the sport. We traveled to Sunnyvale, CA to visit Greg'...
Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.
Interview w/ Miranda Oldroyd
Interview w/ NorCal CrossFit's Garret Fisher
The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement...
The side of Jason Khalipa you don't see.
Filmed in front of a live audience, the Barbell Shrugged crew is joined by CrossFit Endurance coach Brian Mackenzie.
A list of 10 training books Crossfitters should read!
On this episode of the Barbell Shrugged podcast the crew is joined by 3-time CrossFit Games athlete Michelle Kinney to talk about her epic comback sto...
Everything you ever wanted to know about CrossFit's most popular benchmark WOD "Fran". It's 21-15-9 of Thrusters and Pullups. Our guest Max El-Hag...
On this episode of Barbell Shrugged we are joined by 6-month muscle gain coach Alex Maclin to discuss the most common olympic weightlifting mistakes w...
On this episode of the Barbell Shrugged podcast we break down the Deadlift. We talk about all the different variations, how to use them to increase s...
This week on Barbell Shrugged we interview national champion weightlifter and 2-time olympian Kendrick Farris and 3-time CrossFit games athlete Aja Ba...
Are you consistently left injured or achey after a CrossFit workout? Are you sick of not being able to train because of shoulder, knee, wrist, or ankl...
Do you want the ability to squat a "legit" amount of weight? Are you sick of seeing everyone else in the gym out squat you? To discover how a beginner...
