New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1184 episodes transcribedOn this episode of Barbell Shrugged we are joined by 6-month muscle gain coach Alex Maclin to discuss the most common olympic weightlifting mistakes w...
On this episode of the Barbell Shrugged podcast we break down the Deadlift. We talk about all the different variations, how to use them to increase s...
This week on Barbell Shrugged we interview national champion weightlifter and 2-time olympian Kendrick Farris and 3-time CrossFit games athlete Aja Ba...
Are you consistently left injured or achey after a CrossFit workout? Are you sick of not being able to train because of shoulder, knee, wrist, or ankl...
Do you want the ability to squat a "legit" amount of weight? Are you sick of seeing everyone else in the gym out squat you? To discover how a beginner...
Are you consistently blown away by Rich Froning's performances at the CrossFit Games? Do you wonder how fit you would be if you could train all day ev...
Have you wondered what it's like to be a professional CrossFit athlete? Do you wonder what it would be like to compete at the CrossFit Games? To learn...
Do you want to have your own garage gym? Are you wondering exactly what you'll need and how to get started? To discover how to build a well rounded ga...
Recording from recent LIVE Q&A w/ the fans
Do you want to own your own CrossFit affiliate or open up your own gym? Do you have the passion and drive to make it happen, but you're just not sure...
On this episode of Barbell Shrugged we are joined by the owner of CrossFit 27:17 Mike McElroy.
Habit formation expert and olympic weightlifter James Clear joins Doug for this episode of the BS Interrogation Series to discuss forming habits that...
We traveled to Westside Barbell in Columbus Ohio, the mecca of powerlifting, to talk with Louie Simmons about getting strong for CrossFit and Weightli...
EP3 w/ Jacob Tsypkin
On this episode of Barbell Shrugged we interview CJ Martin on how he prepared his athletes to get to the CrossFit Games. CJ coaches many games level a...
On this episode of the Barbell Shrugged podcast we got a chance to sit down with the reigning 2nd fittest woman on the planet Julie Foucher. We ask h...
Are you wondering how you can adjust your diet to fuel performance and hit PR's? Eating paleo is a great start, but to learn how to take your perform...
Are you a basket case right before a WOD? What about right before or during a competition? Mentality WOD's Dawn Fletcher explains how to improve you...
To learn why you need to consider individualized programming in the increasingly more competitive world of CrossFit we interviewed Max El-Hag from Opt...
