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Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1184 episodes transcribed
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Health & Fitness
117- Tony Budding Founder of the NPFL National Pro Fitness League
Episode Date: May 14, 2014
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Health & Fitness
116- Spartan Race and Spartan Death Race Founder Joe De Sena Teaches Us To Spartan Up!
Episode Date: May 7, 2014
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Health & Fitness
115- NPFL President Jim Kean Details the Future of the National Pro Fitness League
Episode Date: April 30, 2014
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Health & Fitness
114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies
Episode Date: April 23, 2014
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Health & Fitness
112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts
Episode Date: April 9, 2014
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Health & Fitness
110- National Pro Fitness League. Have you heard about the NPFL?
Episode Date: March 26, 2014
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Health & Fitness
109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed
Episode Date: March 20, 2014
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Health & Fitness
108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit
Episode Date: March 19, 2014
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Health & Fitness
107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance
Episode Date: March 12, 2014
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Health & Fitness
106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance
Episode Date: March 5, 2014
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Health & Fitness
103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance
Episode Date: February 12, 2014
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Health & Fitness
102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick
Episode Date: February 5, 2014w/Michelle Kinney and Mike McGoldrick
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Health & Fitness
101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview
Episode Date: January 29, 2014Interview w/ former CF Games atheltes
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Health & Fitness
100- What Everyone Should Know About CrossFit
Episode Date: January 22, 2014The impact of CrossFit
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Health & Fitness
99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength
Episode Date: January 15, 20145/3/1 by Jim Wendler explained