New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1166 episodes transcribedThe impact of CrossFit
5/3/1 by Jim Wendler explained
Snatch, Clean, and Jerk chit chat!
Christmas Abbott Christmas Special!
One of our most sought out topics from our fans finally gets its own episode!
Train your mind and body to go faster
What your lifting numbers should look like to be competitive.
Dominating the CrossFit Open this year.
Prepare to laugh!
Fu Barbell coach and founder Diane Fu joins us to discuss weightlifting!
K-Star, mobility guru and human performance expert joins the show this week!
Snatch, Clean & Jerk. When it comes to these lifts Greg is one of the most respected minds in the sport. We traveled to Sunnyvale, CA to visit Greg'...
Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.
Interview w/ Miranda Oldroyd
Interview w/ NorCal CrossFit's Garret Fisher
The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement...
The side of Jason Khalipa you don't see.
Filmed in front of a live audience, the Barbell Shrugged crew is joined by CrossFit Endurance coach Brian Mackenzie.
A list of 10 training books Crossfitters should read!
