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Health & Fitness
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1217 episodes transcribed
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Health & Fitness
The 3 Reasons Most People Struggle w/ The Snatch, Clean & Jerk Part 2 of 3
Episode Date: February 5, 2015
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Health & Fitness
What Your Weightlifting Program Should (& Shouldn't) Look Like Part 3 of 3
Episode Date: February 5, 2015
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162- Barbell Shrugged Interviews Tim Ferriss on Creating New Habits, Self Experimentation & Much More!
Episode Date: February 4, 2015
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161- Qualities of GREAT Coaching: What You Should Be Looking For
Episode Date: January 28, 2015
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159- The 3 Things Most People Don't Know About Muscle
Episode Date: January 14, 2015
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158- The 1 Thing That Will Make You Better at Everything
Episode Date: January 7, 2015
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156- 5 Key Habits Christmas Abbott Wants You To Form
Episode Date: December 25, 2014
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155- Part 3- Coaching is More Than Coaching
Episode Date: December 19, 2014Part 3 of 3
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155- Part 2- What Goes Into Making The Worlds Finest Barbell
Episode Date: December 19, 2014Part 2 of 3
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155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains
Episode Date: December 19, 2014Part 1 of 3
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154- How to Workout and Eat Healhty While Traveling
Episode Date: December 10, 2014
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153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena
Episode Date: December 3, 2014
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152- CrossFitter Falls Off Cliff Into Fire and Lives to Tell About It
Episode Date: November 26, 2014
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151- How to Comeback from a Devastating Injury w/ CrossFit Games Athlete Lindy Barber
Episode Date: November 19, 2014
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150 - How We (and Diane Fu) Define Progress in the Gym
Episode Date: November 12, 2014
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149- How to Run Faster, Farther and Injury Free for Life w/ Dr. Nicholas Romanov
Episode Date: November 5, 2014The most powerful experiences in sport are when you find common ground with someone from another world. These insights enable a much deeper, richer un...
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Health & Fitness
148- Proper Strength Progression
Episode Date: October 29, 2014this week on barbell shrugged we’re going old school. It’s just me, Mike and Doug talking training. We sort of geek-out on the topic of strength progr...