Barbell Shrugged

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Health & Fitness

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

1166 episodes transcribed

Health & Fitness

120- When To Go Hard and When To Rest w/ MMA Strength Coach Joel Jamieson

Episode Date: May 28, 2014

This week on Barbell Shrugged we chat with Joel Jamieson, leading expert on combat sport training and founder of 8WeeksOut.com. If Joel’s name ring...

Health & Fitness

119- Biomedical Research, Nutrition, and Supplements w/ Dr. Rhonda Patrick

Episode Date: May 21, 2014

Health & Fitness

118- NPFL General Managers Ian Berger of the New York Rhinos and Jon Callahan of the Phoenix Rise

Episode Date: May 15, 2014

Health & Fitness

117- Tony Budding Founder of the NPFL National Pro Fitness League

Episode Date: May 14, 2014

Health & Fitness

116- Spartan Race and Spartan Death Race Founder Joe De Sena Teaches Us To Spartan Up!

Episode Date: May 7, 2014

Health & Fitness

115- NPFL President Jim Kean Details the Future of the National Pro Fitness League

Episode Date: April 30, 2014

Health & Fitness

114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies

Episode Date: April 23, 2014

Health & Fitness

113- Increase Testosterone Naturally w/ Sleep

Episode Date: April 16, 2014

Health & Fitness

112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts

Episode Date: April 9, 2014

Health & Fitness

111- What To Do After The CrossFit Open

Episode Date: April 2, 2014

Health & Fitness

110- National Pro Fitness League. Have you heard about the NPFL?

Episode Date: March 26, 2014

Health & Fitness

109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed

Episode Date: March 20, 2014

Health & Fitness

108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit

Episode Date: March 19, 2014

Health & Fitness

107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance

Episode Date: March 12, 2014

Health & Fitness

106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance

Episode Date: March 5, 2014

Health & Fitness

105- Is the CrossFit Level 1 Cert Course Worth It?

Episode Date: February 26, 2014

Health & Fitness

104- Should You Give It All Up to Live YOUR Dream?

Episode Date: February 19, 2014

Health & Fitness

103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance

Episode Date: February 12, 2014

Health & Fitness

102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick

Episode Date: February 5, 2014

w/Michelle Kinney and Mike McGoldrick

Health & Fitness

101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview

Episode Date: January 29, 2014

Interview w/ former CF Games atheltes

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