New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedMany people say they don’t see color, but they then go to the beach to try to get a tan to improve their looks. The lack of honesty in how we see and...
Is it possible to act in a racially offensive way, but not be a racist? In the first episode of a 5-part series on racism and the brain, Dr. Daniel Am...
In the first two episodes of this series on abuse, Dr. Daniel Amen and Tana Amen describe the different forms abuse can take, and how to recognize whe...
Abuse in relationships is extremely common, and it can take shape in many ways. Some of these forms are obvious, while others are inconspicuous or sub...
With an ever-increasing exposure on harassment issues in society, it’s important to get an understanding of what abuse actually is. In the first episo...
Clinical hypnosis is a medically proven method to take control of your mind to help with things like reducing pain or anxiety. In the last segment of...
The connection between your mind and your body is extremely powerful. If you can learn to harness this connection, you can make drastic improvements i...
The term “hypnosis” may bring about images of psychiatrists who dangle stopwatches in front of their patients to get them sleepy, but in fact, “clinic...
In the last episode of “Attachment week”, Dr. Daniel Amen and Tana Amen discuss the RELATING method, which gives practical tips for improving relation...
When Reactive Attachment Disorder (RAD) occurs in children, it becomes very difficult for a parent to establish a meaningful bond with their child, wh...
So many of our problems in life are the result of poor communication. Fortunately, communication skills can be improved with the proper guidance. In t...
Country music star Michael Peterson and his retired army colonel wife Jill Chambers have unquestionably changed their lives through the pursuit of bet...
When country music star Michael Peterson decided to improve his brain health after suffering a traumatic brain injury, he was concerned about one very...
Michael Peterson is a famous country singer, and his song “From Here to Eternity” is one of the most popular country songs of all time. Earlier in lif...
At the Brain Warrior’s Way Podcast, we believe that you are in a war for the health of your body. The standard American diet we consume is making us s...
With the unrealistic standards of beauty we are bombarded with in society, it’s no wonder so many people suffer from eating disorders. But could it be...
When social media apps like Instagram present a perfectly edited snapshot of life, it’s hard not to compare ourselves and our bodies to an over-ideali...
Most of us believe that our dreams are a collection of metaphors existing in our subconscious minds. So how are these thoughts and experiences created...
Science has told us that sleep related disorders such as sleep apnea are associated with depression, ADHD, PTSD, obesity, and other conditions. But wh...
Some of the biggest disasters of our time, such as the Exxon-Valdez spill, the Space Shuttle Challenger disaster, and the 3-Mile Island and Chernobyl...
