New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
951 episodes transcribedMusic producer Barry Goldstein is not only a talented composer, but he’s also well-versed in the scientific benefits of music. In this episode of The...
In this episode, Dr. Daniel Amen is joined by music producer Barry Goldstein for a discussion on the role music can play in brain health. Barry descri...
After scanning the brains of criminals who have committed atrocious crimes, Dr. Daniel Amen has found that there are interesting patterns of brain act...
In Dr. Daniel Amen’s new book Feel Better Fast and Make It Last, he discusses how the discoveries made from SPECT imaging has changed the way he sees...
After over 150,000 functional SPECT brain scans, Dr. Daniel Amen knows the brain. In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tan...
When Dr. Daniel Amen first began to use SPECT imaging to look at people’s brains to help diagnoses, he had no idea how radical a change it would be fo...
Those who argue against the need for nutritional supplements state that supplements aren’t necessary if you’re eating a proper, balanced diet. And the...
In terms of a healthy diet, many of us have a handle on what we should be eating, but another important yet often overlooked component is when we shou...
One of the quickest and most effective ways to improve your quality of life is healthier eating. But what exactly does “healthier eating” consist of?...
Dr. Daniel Amen’s new book Feel Better Fast and Make It Last is packed with tips and tiny habits for changing your quality of life quickly and permane...
Inspiration (or lack of) plays a huge part of a person’s overall sense of well-being. In this episode of the podcast, Dr. Daniel Amen and Tana Amen gi...
Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple and effective tips to increase that “dopamine drip...
Studies have shown that people with passion and purpose tend to live longer, happier, healthier lives. So how can you find your own passion and purpos...
Deep in your brain lies the nucleus accumbens, which plays a major role in how we as humans experience happiness. But what happens when we overload ou...
The act of forgiving can have a massive effect on how we feel, but how can we begin to forgive those who have done terrible things to us? In this epis...
Many of us are frustrated when our relationships don’t give us what we want. However, this failure is usually due to a faulty approach in our own meth...
Whether we’d like to admit it or not, our own behaviors subconsciously teach other people how to treat us. So how can we teach others to treat us bett...
In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he stresses the importance your relationships have on your everyday well-being. In t...
Sometimes the worst treatment you can face is the treatment your give yourself. When automatic negative thoughts pop into your head, it’s all too easy...
Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as no surprise that people who focus on the p...
