New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
951 episodes transcribedFor the first time in years, the human life expectancy recently went down instead of up. Many believe that the opioid crisis is to blame. In the secon...
It may be shocking to learn that up to 80% of what needs to be done to heal a patient’s chronic illness comes from what happens OUTSIDE the doctor’s o...
Denny Salisbury returned home from Iraq a different person. He had suffered a traumatic brain injury during a horrific car bombing that took the lives...
California native Denny Salisbury was 19 years old when he had his first brush with an IED bomb while serving our country in Iraq. Although it was a h...
Can’t seem to get out of your own way? You’re not alone. Fortunately, there’s something you can do about it. In this episode of The Brain Warrior’s Wa...
In the second episode of a two-part series on relationships, Dr. Daniel Amen and Tana Amen finish discussing their overview of the mnemonic “RELATING”...
Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of T...
In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there were an actual i...
In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address...
In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and...
In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jennifer Farrell, a Psychiatrist and Addiction Medicine Specialist. We...
In the second and final episode of a two-part series on vulnerability, Tana Amen is joined by her daughter Chloe to discuss the ways a parent can get...
In the first episode of a special two-part series, Tana Amen is joined by her daughter Chloe to discuss the role vulnerability plays in a young person...
In part 2 of a series with child psychiatrist Dr. Jay Faber, Tana Amen and Dr. Faber dig into the topic of social media, and how it affects today’s yo...
When a foster child comes into your life, they’ve often experienced trauma that makes it difficult for them to form new attachments. In this episode o...
One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction is “The One Page Miracle.” In this episode...
Living with chronic pain is one of the worst experiences one can have, and it can even lead down the path to thoughts of suicide. However, there are p...
When it comes to victims of trauma, there tends to be a bell curve-shaped pattern of response. On one end of the spectrum are those that suffer severe...
Trauma can occur in many forms and degrees of intensity, but whether we remember it consciously or not, the past is always living in the present. In t...
Recent studies have shown a link between oral contraceptives and serotonin levels among females. In this episode of The Brain Warrior’s Way Podcast, D...
