New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedThe truth is, that in order to achieve your wildest dreams and goals you must first start at the ultimate starting point: your brain. In this first ep...
It seems like every day you turn on the news and see someone new being accused of sexual harassment. In this episode, Dr. Daniel Amen and Tana Amen di...
As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our...
Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treat...
There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vaca...
Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients they do hav...
When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to kick bad habits. In this episode of The Brain War...
When we talk about treating addiction, too often we think in terms of a “one size fits all” approach, but there are different types of brain function...
Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens when we pour dopamine onto our pleasure centers and...
In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book “The End of Alzheimer’s,” Dr. Daniel Amen and B...
In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and Bredesen discuss some of the practical takeaways f...
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the first episode of a thre...
The grand finale of the memory rescue series is all about sleep. Dr. Daniel Amen and Tana Amen discuss the importance of getting a good night sleep, a...
It’s often the ones left to pick up the pieces after a traumatic event like suicide who experience the most pain. Dr. Daniel Amen and Tana Amen take a...
The subject of part 11 in the Memory Rescue series is diabesity. Studies have shown that as your weight goes up, the size and function of your brain g...
In Part 10 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen discuss the N in BRIGHT MINDS, which is Neurohormone Deficiencies. Without heal...
It’s important to constantly strengthen and build up your immunity in order to keep your memory sharp. In Part 9 of the Memory Rescue series, Dr. Dani...
Roughly half of the population will be affected by a mental disorder at some point in their lives. In Part 8 of a series on Memory Rescue, Dr. Daniel...
In Part 7 of the Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss toxins. Toxins are everywhere, from the hidden molds in our house to the...
In Part 6 of the Memory Rescue series, the focus is on head trauma. Taking a bad fall or playing contact sports can lead to memory issues as you get o...
