New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
951 episodes transcribedThe grand finale of the memory rescue series is all about sleep. Dr. Daniel Amen and Tana Amen discuss the importance of getting a good night sleep, a...
It’s often the ones left to pick up the pieces after a traumatic event like suicide who experience the most pain. Dr. Daniel Amen and Tana Amen take a...
The subject of part 11 in the Memory Rescue series is diabesity. Studies have shown that as your weight goes up, the size and function of your brain g...
In Part 10 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen discuss the N in BRIGHT MINDS, which is Neurohormone Deficiencies. Without heal...
It’s important to constantly strengthen and build up your immunity in order to keep your memory sharp. In Part 9 of the Memory Rescue series, Dr. Dani...
Roughly half of the population will be affected by a mental disorder at some point in their lives. In Part 8 of a series on Memory Rescue, Dr. Daniel...
In Part 7 of the Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss toxins. Toxins are everywhere, from the hidden molds in our house to the...
In Part 6 of the Memory Rescue series, the focus is on head trauma. Taking a bad fall or playing contact sports can lead to memory issues as you get o...
In part 5 of a 12-part series centered on Memory Rescue, Dr. Daniel Amen and Tana Amen shed some light on the role genetics play in your brain health...
In Part 4 of a 12-part Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss the damaging effects of inflammation on your brain and body. Find o...
In part 3 of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen dig into the next memory health risk factor from BRIGHT MINDS: Retiremen...
In the second installment of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen talk about the first risk factor for memory loss from th...
In the first episode of a 12-part series focused on Dr. Amen's new book Memory Rescue, Dr. Amen and Tana Amen discuss the importance of keeping a shar...
In this special extended edition of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeff Zeig, author, teacher, and f...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Steven Masley, author of The Better Brain Solution...
Did you know that food sensitivities can also trigger psychological responses, such as anxiety, depression, or ADD? Dr. Daniel Amen and Tana Amen disc...
Many of us have felt an instinctual form of protective aggression in situations where one’s family unit seems threatened. Did you know that this respo...
Did you know that parts of our brains play a major part in how we react to high pressure situation? Dr. Daniel Amen and Tana Amen break down the reas...
It’s no secret that visualization can be a powerful tool for motivating and inspiring us to achieve our dreams. Your brain makes happen what it sees,...
As a relational species, we are often inspired to step in and get involved in the lives of friends and family members who may be experiencing difficul...
