New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
951 episodes transcribedIn the final installment of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you the five steps you can take to put you on the path...
It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most of us are living to eat when we...
“Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize the revolutionary power in thinking outside the box....
Connection is the name of the game when it comes to relationships. But how do you know when your habits are wearing out that connection, causing probl...
Did you know that the human brain is hardwired to have negative thoughts? Although evolution has caused our minds to think predominantly negative, our...
It’s been said that the only constant in life is change, but then why is it so hard for the brain to accept the all those changes? In episode 4 of a s...
The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethought, impulse control, and empathy. But what happens...
We all want to feel good. But all too often we engage in activities that provide short-term gratification but ultimately have a negative effect by wea...
The truth is, that in order to achieve your wildest dreams and goals you must first start at the ultimate starting point: your brain. In this first ep...
It seems like every day you turn on the news and see someone new being accused of sexual harassment. In this episode, Dr. Daniel Amen and Tana Amen di...
As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our...
Dr. Daniel Amen’s recent visit to the White House to discuss our country’s opioid epidemic raised plenty of questions about how addiction can be treat...
There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vaca...
Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients they do hav...
When it comes to treating a damaged brain, nutrition can be crucial to getting the mindset needed to kick bad habits. In this episode of The Brain War...
When we talk about treating addiction, too often we think in terms of a “one size fits all” approach, but there are different types of brain function...
Our pleasure centers are intended to handle an intermittent dripping of dopamine, but what happens when we pour dopamine onto our pleasure centers and...
In the third and final episode of a series with Dr. Dale Bredesen, author of the new best-selling book “The End of Alzheimer’s,” Dr. Daniel Amen and B...
In part two of a series with “The End of Alzheimer’s” author Dr. Dale Bredesen, Dr. Daniel Amen and Bredesen discuss some of the practical takeaways f...
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. In the first episode of a thre...
