New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
903 episodes transcribedA recent study was published on the accuracy of soldiers at the firing range based on the amount of sleep they had gotten the previous night. The surp...
Mental health issues among college students are on the rise, and often times these problems have roots in the parenting techniques applied during upbr...
Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in rec...
In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body...
Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana...
In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clue...
Certain skills may come easier to some than others, but no one learns anything without putting in some level of effort into execution. Quest Nutrition...
It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr....
Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It’s important to remember, however, tha...
Achieving fame and fortune and the lifestyle that comes with it doesn’t necessarily make one immune to problems with mental health. In fact, many of t...
In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the 4 circles that influence a person’s behavior: p...
With violent headlines continuing to dominate the media, it’s important to look for root causes in dangerous individuals. In this episode of The Brain...
Our habits are a result of our conditioning. When we slip up and do things we know may not be good for us, it’s easy to blame ourselves and give up, t...
In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion with ‘One Year No Beer’ founder Andy Ramag...
In today’s society, it seems like there is no escaping the social pressures of drinking alcohol. But cutting drinking from your daily life, it can pla...
In this special episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a fun look at the neuroscience behind some of the ghost...
In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dig into the mailbag to address some messages from our listeners. A...
Rachele Brooke Smith went from being a fearful and anxious child to acting in movies alongside actors, Ryan Gosling and Russell Crowe. In this episode...
Often times it is our own limiting beliefs that hold us back in life. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana are...
Executive Director of The International Hyperbarics Association, Shannon Kenitz discusses with Dr. Daniel Amen and Tana the role that SPECT imaging pl...
