“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
620 episodes transcribedI believe that conversation matters; that long form nuanced conversation is what we need now more than ever, to make the world a better place. And for...
RE-RELEASE: This episode first aired in October 2021. To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot This Sunday 3r...
We can learn so much about living from people who are coming to the end of their lives. Feel Better Live More Bitesize is my weekly podcast for your...
My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough mu...
We all have times when we lack self-confidence, but loss of confidence can sometimes hold us back and stop us living the life we want to live. Feel...
Today I’m excited to welcome Dr Gabor Maté back to the podcast for a third time. Gabor is a fellow physician, author, speaker and friend who brings wa...
What if you could prevent ageing or even reverse it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I...
The tired brain remembers negative experiences but forgets the positive ones. Is there a more powerful statement in favour of going to bed earlier and...
For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever gu...
What if the only thing separating you from living your perfect life is the dialogue that exists within your subconscious mind? Feel Better Live More...
CAUTION: This episode contains mild swearing. What’s holding you back from pursuing your dreams? What if the ‘when’ you’re waiting for never comes? T...
We react to every single situation in life with our breath and we have the power to choose how we respond to any situation by controlling our breath....
Are the people around you supportive of your health goals? If you were to embark on a new routine, would your friends be a help or hindrance? For toda...
Have we made movement and exercise too complicated? Have we lost sight of what it really means to move our bodies? Feel Better Live More Bitesize is...
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health conditio...
Our gut health impacts so much more than simply our digestive system. The gut is now being implicated in a host of different conditions, including joi...
CAUTION: This episode contains mild swearing and themes of an adult nature. A few weeks ago, I hosted my first ever Feel Better Live More LIVE show,...
Our emotions affect our creativity, learning and problem solving, but also our physical health and our mental health. Feel Better Live More Bitesize...
What does the content of your mind look like? Do you sometimes have thoughts you don't want to have? Do you sometimes feel emotions you don't want to...
This is part of my re-release series where I am interviewed by my good friend Dr Panja about small daily changes that can make a huge difference. Wh...
