Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
628 episodes transcribedWhat are the things we can do today to help minimize our chances of developing dementia as we age?Dr. Tommy Wood is a physician and neuroscie...
This is a conversation about habits, the ones you want to build and the ones you want to get rid of.Jon Gordon has written more than 30 books...
What is the change you seek to make?On today's episode we go back to the Finding Mastery Vault for a conversation with Seth Godin, author, en...
What questions are tugging at you right now, and how might exploring the answers to those questions help unlock your potential?For this 30th...
When the moment arrives and you don’t have a script, are you trying to impress, or working to connect?Matt Abrahams is a lecturer in organiza...
What if the kids who look like they’re doing just fine on the outside are quietly struggling to make sense of what’s happening on the inside?...
What has been the cost to women of relying on research that was never designed around female physiology?Dr. Stacy Sims is an exercise physiol...
How do great leaders build teams to become who they're capable of becoming, and prepare them to handle their emotions when the pressure is hi...
What if the most important work of parenting isn’t about your child at all... but about understanding yourself?Dr. Dan Siegel is a Harvard-tr...
If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working agai...
What does it take to build a team that trusts each other enough to go through hard things together... not around them?Mike Macdonald is the h...
What if the reason so many of us are struggling right now isn’t a lack of success… but a lack of connection to something deeper?Dr. Lisa Mill...
What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biol...
What if the most important skill of our moment isn't knowing more, but knowing what's actually worth caring about?Mark Manson is the bestsell...
Why is it that so many of us are loved... and yet don’t actually feel loved?Dr. Sonja Lyubomirsky is a Professor of Psychology at UC Riversid...
Why do so many conversations break down, even when both people are trying to connect?Charles Duhigg is a Pulitzer Prize-winning journalist an...
What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We're back with...
What does it really take to stay at the top for 16 years and still know who you are when it ends? Andrew Whitworth is a Super Bowl champ...
Are you playing the game, or being played by it?Tom Bilyeu is an entrepreneur, co-founder of Quest Nutrition, and founder of Impact Theory, o...
Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Y...
