Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
635 episodes transcribedWhat happens to the rest of your relationships when the one you have with yourself goes untended?Dr. Thema Bryant is a clinical psychologist,...
“…the stories that we tell ourselves and other people become our lives.”— IN-QThis is a conversation about the story you are living inside, a...
What if the calmest person in the room isn’t avoiding pressure, but experiencing it differently?Gurudev Sri Sri Ravi Shankar is one of the wo...
How much of the time you spend in pain comes from the injury itself, and how much comes from the fear around it?Dr. Tom Walters is a board-ce...
A letter landed on Masud Husain’s desk about a man in his thirties who had stopped doing anything at all.David had been highly productive, wo...
What moral code do we need when our tools can reshape intelligence and biology itself?Jamie Metzl is a technology and healthcare futurist and...
Tamsen Fadal was 47 and anchoring the evening news when the first hot flash hit.She got off the set and laid down on the bathroom floor. She...
What are the things we can do today to help minimize our chances of developing dementia as we age?Dr. Tommy Wood is a physician and neuroscie...
This is a conversation about habits, the ones you want to build and the ones you want to get rid of.Jon Gordon has written more than 30 books...
What is the change you seek to make?On today's episode we go back to the Finding Mastery Vault for a conversation with Seth Godin, author, en...
What questions are tugging at you right now, and how might exploring the answers to those questions help unlock your potential?For this 30th...
When the moment arrives and you don’t have a script, are you trying to impress, or working to connect?Matt Abrahams is a lecturer in organiza...
What if the kids who look like they’re doing just fine on the outside are quietly struggling to make sense of what’s happening on the inside?...
What has been the cost to women of relying on research that was never designed around female physiology?Dr. Stacy Sims is an exercise physiol...
How do great leaders build teams to become who they're capable of becoming, and prepare them to handle their emotions when the pressure is hi...
What if the most important work of parenting isn’t about your child at all... but about understanding yourself?Dr. Dan Siegel is a Harvard-tr...
If your body already has powerful systems designed to repair and protect you, are your daily habits helping switch them on... or working agai...
What does it take to build a team that trusts each other enough to go through hard things together... not around them?Mike Macdonald is the h...
What if the reason so many of us are struggling right now isn’t a lack of success… but a lack of connection to something deeper?Dr. Lisa Mill...
What if the real crisis we're facing right now isn't political or technological… but a crisis of attention?Jon Kabat-Zinn is a molecular biol...
