What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1048 episodes transcribedWe want to hear from YOU! Take our survey.Could Your Smartphone Be Destroying Your Focus? Have our attention spans, will power, mood and productivity...
We want to hear from YOU! Take our survey.You’ve heard about it everywhere, but what does AI have to do, if anything, with living a good life? With ho...
We want to hear from YOU! Take our survey.Have you ever wondered why some people seem to have a magical way with words, effortlessly connecting with o...
We want to hear from YOU! Take our survey.Ever notice how, increasingly, spirituality, and especially, religion, have become these loaded terms? Let a...
Have you ever wondered what sets successful people apart, and how they stay motivated to achieve their goals? What if you could discover the secrets t...
I’m fascinated by the idea of snap decisions, how some can lead to amazing outcomes, and others can destroy lives. What you so often find is that noth...
What if there was a secret pathway that could dramatically expand the level of joy, creativity, pleasure, and connection you experienced in life, no m...
Have you ever felt like you’ve got so much more potential inside you, but you have no idea how to unlock it and share it with the world? If so, you’re...
Have you ever felt like the only one in the room? That uneasy feeling of being different, isolated, or misunderstood, having to perform to a norm that...
The science is crystal clear, deep, genuine, healthy and enduring relationships are at the center of a well-lived life. But, so often, it’s the long-t...
One of our core values and beliefs here at Good Life Project is that every human being, regardless of how they identify, love, practice, or live is en...
We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit a...
Have you ever felt like you're living a life that isn't truly yours? Maybe you long to uncover the most authentic version of yourself, the one that’s...
What if there was a game-changing relationship practice or tool or strategy that was capable of not only transforming your personal relationships, eve...
My first exposure to Anne Lamott’s work was her iconic book, Bird By Bird, which as a writer, was transformative. Not just because it helped me better...
So, you think you’re making good decisions, but are you really? And, what about the hidden scripts and noisy inputs that affect nearly every decision...
Are you tired of feeling like you’re powerless against your cravings, no matter how much you try to resist them? From unhealthy, yet irresistible snac...
When you hear the term “greatness,” what do you think? For most people, images of world-class athletes, innovators, performers, leaders or industry or...
Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so filled with struggle and, maybe even, grief, loss a...
Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it, the more out of control it becomes? Maybe it’s...
