What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1041 episodes transcribedHave you ever felt like you’ve got so much more potential inside you, but you have no idea how to unlock it and share it with the world? If so, you’re...
Have you ever felt like the only one in the room? That uneasy feeling of being different, isolated, or misunderstood, having to perform to a norm that...
The science is crystal clear, deep, genuine, healthy and enduring relationships are at the center of a well-lived life. But, so often, it’s the long-t...
One of our core values and beliefs here at Good Life Project is that every human being, regardless of how they identify, love, practice, or live is en...
We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit a...
Have you ever felt like you're living a life that isn't truly yours? Maybe you long to uncover the most authentic version of yourself, the one that’s...
What if there was a game-changing relationship practice or tool or strategy that was capable of not only transforming your personal relationships, eve...
My first exposure to Anne Lamott’s work was her iconic book, Bird By Bird, which as a writer, was transformative. Not just because it helped me better...
So, you think you’re making good decisions, but are you really? And, what about the hidden scripts and noisy inputs that affect nearly every decision...
Are you tired of feeling like you’re powerless against your cravings, no matter how much you try to resist them? From unhealthy, yet irresistible snac...
When you hear the term “greatness,” what do you think? For most people, images of world-class athletes, innovators, performers, leaders or industry or...
Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so filled with struggle and, maybe even, grief, loss a...
Have you ever felt overwhelmed or helpless in the face of anxiety? Like the more you try to manage it, the more out of control it becomes? Maybe it’s...
How many times have you said yes to something, started it, gotten halfway through, then either been distracted, run out of time, energy, money, ideas,...
Cole Arthur Riley grew up in a house full of loud, funny, and loving personalities, but as a kid, she kept her voice from others, barely speaking at a...
What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from...
Ever wonder if entrepreneurship is for you? Whether starting a personal business like coaching or consulting, building around an idea, platform, techn...
What if paradise was real? But, instead of searching and traveling a journey to the far ends of the earth to find it, you could touch it at any moment...
What if you didn’t have to keep everything bottled up? Or show up a certain way? Or deny what you’re going through or feeling? What if you could just...
How do you get through each day, let alone build a meaningful, connected and rewarding career when rapid-fire, constant change, groundlessness, unrele...
