What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
1013 episodes transcribedEverything you've been told about building and breaking habits may well be wrong. Or, at the very least, missing a critical middle step.In this week's...
As busy, productive humans living in the 21st century, one of our most common responses to the question "How are you?" is "Fine. Busy."Especially if y...
"Someone who is stressed out needs mental health as much as someone who has bipolar disorder."There are few subjects as delicate as mental disorders a...
2015 Immersion Final Call – Only a handful of spots left! Join Jonathan, a team of gifted mentors and an intimate group of conscious co-conspirators f...
Do you remember being a kid and loving to draw? But at some point early on you learned that your art wasn't good enough? So you stopped.What if you ha...
Have you ever made a deal with God? I’m guessing that’s a yes. It’s pretty common to get to a place in your life where you want to something so much t...
"PTSD is less of a brain event than an existential event."We've all heard of Post Traumatic Stress Disorder, but we may not realize that we probably a...
"People who are not listened to need those who are listened to to fight like hell for them."How many times have you heard an inspiring story of incred...
Chris Kresser is a leading voice in functional and integrative medicine and a New York Times bestselling author of The Paleo Cure. He maintains a wild...
It's sooo wonderful to be back from our holiday season hiatus!And, do I have a powerhouse conversation to share with you today...By the time she got o...
I'm rarely stunned. But this was one of those times...Lewis Howes is a radiant, towering hulk of a human being. Driven, energized, magnetic and succes...
This week’s episode is a replay of a powerful conversation I had with famed author and grounded theory researcher Brene Brown.Brene and I met a few ye...
We spend a lot of time thinking about the legacy we're building. What is the thing that threads everything you've done together? What is the mark you'...
Fueling your body for optimal health, performance and vitality is an important part of living a good life. Question is, how?I don’t know about you, bu...
There’s this myth about being a grown-up, especially, being a parent, that it’s a time where the play ends and the serious work begins. That laughter...
There’s this legend about the sole creator.That person who goes into their creative cave, cloistered in solitude for days, months or even years, only...
There a certain inertia that often takes hold of our lives when we hit a certain age.One that says “you know that dream, it’s just not that realistic,...
When you hear the phrase “coming out,” what do you think about?For most people, it’s telling the world you’re gay. Truth is, we’ve all got closets. De...
Ever wonder why everything that happened during your teens has stayed with you for so long? And, for many, continues to control you to this day?In tod...
So, I’ve got something different for you today. It’s a bonus episode that features a 90-minute audiobook version of something I published last week ca...
