The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
550 episodes transcribedIn this video we explore the advantages of not taking things personally and why it's a crucial skill in today's world. Check out our website for more...
Is anxiety a gendered concept? What does anxiety look like in men? In this video we dive into how men experience anxiety and provide some tips for liv...
Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends? In today's episode, Dr K defines "e...
Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conve...
In this video, we dive into the reasons why some people are high performers and how those lessons can help you in today's world. Check out Dr. K's Gu...
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addicti...
In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with...
Have you ever eaten a cookie, only to find yourself wondering why you couldn't just stop at one? Do you find that you use food as a mechanism to comba...
In today's episode, Dr. K addresses a post from a concerned parent who can't wrap their head around why their child seems to be ignoring them when the...
In today's episode, Dr K discusses the phenomenon of "Analysis Paralysis", and dives into how an aversion to loss cvan prevent you from making choices...
Have you ever found yourself in a position where your routine has gotten in the way? Maybe you've missed a deadline, or missed a social event in order...
In today's episode, Dr. K analyses another reddit post from an individual who asks the question, "do people not understand ego?" Join us as we explor...
In today's episode, Dr. K analyses a post from a community member with concerns about their mimicking of personality traits. Join us as we discern the...
In this episode, Dr. K breaks down a post from the HealthyGamerGG subreddit from an individual who is worried that their trauma from their past experi...
In today's video, we embark on a thought-provoking exploration into the intricate reasons why individuals often struggle to break free from the grip o...
In this video we dive into why social interactions are painful and the effect that technology has on socialization. Learn more from Dr. K in his Guid...
In today's episode, we delve into a topic that often carries a negative connotation: loneliness. We're going to explore the potential advantages of ex...
Today I'm going to teach you why you should be less motivated and how to achieve less motivation. This may sound insane because people are usually suf...
In today's digital age, it can be all too easy to become distracted and unmotivated after binging out on dopamine and dopaminergic activities. In toda...
Welcome to an exciting journey towards unlocking your full potential and harnessing 100% of your motivation! In today's video, we'll dive deep into th...
