Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.
171 episodes transcribedHave you ever gone to the doctor knowing something wasn’t right, only to feel dismissed? Women’s health advocate Cherry Healey joins Claire Sanderson...
Can a diagnosis sometimes do more harm than good? Claire Sanderson and Gemma Atkinson are joined by consultant neurologist and bestselling author Dr...
Live from a special Just As Well event, Gemma Atkinson and Claire Sanderson sit down with fitness coach, entrepreneur and Celebrity SAS winner Gabby A...
Why do so many women feel exhausted, overwhelmed and unable to switch off — even when life looks “good” on paper? In this episode of Just As Well, Ge...
Is midlife really a time to slow down—or could it be your strongest chapter yet? In this episode of Just As Well, Claire Sanderson is joined by women...
Ashley James joins Gemma Atkinson and Claire Sanderson for a powerful and deeply honest conversation about motherhood, body confidence, women's health...
Fitness coach, Gymshark athlete and content creator Oyinda Okunowo joins Just As Well to talk about building a healthier relationship with fitness—and...
Women’s health expert and GP Dr Shireen joins Gemma Atkinson and Claire Sanderson to discuss why so many women dismiss symptoms, delay seeking help an...
Michelle Heaton joins Gemma Atkinson and Claire Sanderson for one of the most powerful episodes of Just As Well. From her rise to fame in Liberty X t...
Laura Hoggins, aka Laura Biceps, joins Gemma Atkinson and Claire Sanderson to talk strength training, Pilates, muscle, midlife fitness and why women n...
In this episode of Just As Well, Claire Sanderson sits down with actor Hannah Waddingham for a candid conversation about confidence, motherhood, menop...
In this episode of Just As Well, Claire Sanderson and Gemma Atkinson are joined by Dr Giles Yeo — obesity expert, geneticist and bestselling author —...
In this powerful episode of Just As Well, Claire Sanderson speaks to Tracy Hall — author, financial wellness advocate and senior marketing leader — ab...
What does your skin actually need — and what’s just hype? In this episode, Claire Sanderson sits down with Dr Sophie Shotter, award-winning aesthetic...
What does chronic stress actually do to your body — and how can you start to feel better? In this episode of Just As Well, Claire Sanderson speaks to...
Abbie Ward joins Just As Well to talk about life as a Red Rose, the evolution of women’s rugby, motherhood, pregnancy and returning to elite sport. I...
How much are everyday products affecting your hormones? In this episode of Just As Well, Gemma Atkinson and Claire Sanderson speak to functional medic...
This week on Just as Well, Claire Sanderson and Gemma Atkinson sit down with Dr Fionnuala Barton, The Menopause Medic, for a fascinating conversation...
This week on Just As Well, Gemma Atkinson sits down with broadcaster, author and podcaster Angela Scanlon for a deeply honest conversation about mothe...
Rita Ora joins Claire Sanderson on Just As Well following her Women’s Health cover shoot to talk all things wellness, strength and longevity. In this...
