Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
883 episodes transcribedLife happens, and so does debt. Unexpected car trouble, the high price of food, a family emergency — there is no shortage of reasons why debt can pile...
It's hard to nail down a costume idea. You could be anything from an alien to Taylor Swift! Here's how to pick a getup without spending big bucks, or...
Baking pans, legal help, language classes and more — libraries can provide so much more than books. See if your local branch offers these free or disc...
Last weekend, militants from the terrorist group Hamas killed more than a thousand people, including children, in an attack on Israel while also takin...
If you're recuperating after an illness or injury, it's normal to not feel like yourself. Your body needs time to heal so you can get back to your reg...
Longing to quit your job and follow your passion? Or perhaps take a break to travel? Or move to a new place? First, you'll need to look at your financ...
To live a more climate friendly life, invest in home appliances and vehicles that run on electricity, not fossil fuels, say sustainability experts. He...
Patric Richardson, host of 'The Laundry Guy' on HGTV, wants you to change the way you wash your clothes. Go ahead and wash those darks in warm water —...
When we think about romance, many of us have a specific script in mind. Two people date, fall in love and get married. But that traditional path doesn...
Brush twice a day. Remember to floss. Visit the dentist twice a year. We know the drill...or maybe not? In this episode, how to take care of your teet...
Helping an aging parent with end-of-life planning? Financial journalist Cameron Huddleston explains how to broach the topic with your parents — and th...
Congratulations! You've been accepted into college. Now you've got to find your way around campus, pick out classes, make new friends, and figure out...
Rethink your relationship with fiber, the dietary superhero of food — and learn clever ways to add more of it to your diet.Learn more about sponsor me...
Giving in to your kid too much can be harmful to their development. Take the 'Test of Four' to examine your relationship with your child — then find o...
Updated versions of the mRNA vaccines roll out this week. Experts say they offer good protection against current COVID variants. Who should get them,...
Making more money tends to lead to spending more money. It's a phenomenon known as "lifestyle creep." Paco de Leon, author of Finance for the People,...
When we scarf down our food, we don't get a chance to properly digest or appreciate it. Lilian Cheung, a mindful eating lecturer at Harvard, shares te...
I'm struggling to get my husband to make a family budget with me. Whenever the topic comes up, he completely gets defensive. How do I get him to talk...
An entomologist shares surprising insights about the invasive bug, which is wreaking havoc on crops and trees across 14 U.S. states. Plus: A poster wi...
Art professionals explain how to look at paintings and sculptures like an expert — and how to make the most out of a museum visit. This episode origin...
