Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1517 episodes transcribedIn episode 977, James Pieratt, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jame's 500 mile self supported run across the State of Oregon....
In episode 976, Tom Segura Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Tom has been able to lose weight and keep it off. We also dive...
In episode 975, Mark Bell, Nsima Inyang, and Andrew Zaragoza recap their trip to Austin Texas where they got to run, roll, and podcast with the best p...
In episode 974, Jesus Olivares, Pablo Olivares Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jesus' recent world record breaking total, how...
In episode 973 , Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the debate between which exercise can be crowned "King", Sprints or Deadlifts...
On episode 49 of Mark Bell's Saturday School, Mark Bell explains how most people set themselves up for failure when it comes to "dieting" and gives ad...
In episode 971, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what would be necessary in order to defend yourself in a street fight. New P...
In Episode 970, Brian McGinty Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Plyometrics can boost an athletes athleticism, explosiveness...
In Episode 969, Doug Fruchey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Doug went from a drug addict to an IFBB Pro Bodybuilder and...
In Episode 968, IFBB Pro Bodybuilder Rico Rivas, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the difficult lifestyle of a Pro Bodybuilder...
In Episode 967, Marc Lobliner, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Marc is still making new gains and able to move and keep up...
In episode 966, Kendahl Richmond, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Kendahl becoming an IFBB Pro as a Natural Bodybuilder, how h...
In Episode 965, Chris Elkins, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Chris became a world champion and the impact growing up with...
In episode 964, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you need to focus on recovery just as much as you focus on exercise or you...
In episode 963, Ali Gilbert, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of TRT, what to be cautious of, and who is a good ca...
In episode 962, Dr. Aron D'Souza, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Aron's Organization, The Enhanced Games, which will be an al...
In Episode 961, Simon Hill, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of swapping animal proteins for plant proteins, easy...
In this edition of Mark Bell's Saturday School, Mark Bell explains to us why we need to protect ourselves at all times, from protecting our selves phy...
In this Supercut, Stan Efferding shares his top tips on how to build muscle, lose fat, and be healthy. Check out the full episodes: https://yout...
In episode 960, Joshua Settlage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your strength and conditioning for jiu jitsu....
