Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
1516 episodes transcribedWhile schooling Andrew on FaSTing, Mark and Nsima give out tons of info on FaSting, how to do it correctly, how to start, how to trick yourself into f...
Kenny Boulet aka. Kenny K.O. is a YouTuber and competitive bodybuilder. Kenny K.O. is the host of his own YouTube channel (https://www.youtube.com/cha...
While talking off air, Andrew explained to Mark and Nsima how he's never been able to see abs. Not never ever, even when dropping weight down to 155lb...
Today Andrew asked Nsima, "How do you define a 'Lifestyle' to someone who is just starting out"? He and Mark Bell answer and explain how a healthy Lif...
Bedros Keuilian is an entrepreneur, business consultant, speaker, and mentor. Bedros is the best selling author of “Man Up”, the creator and founder o...
Andre Rush is a retired U.S. Army Veteran, and former White House Chef who rose to popularity after a picture of him cooking at the White House went v...
Dr. Ken Berry is a family physician out of Camden, TN which is listed as the unhealthiest county in the unhealthiest state in the USA. Dr. Berry is kn...
During a guest appearance on The Mind Pump Podcast, Mark Bell was asked if he took more PEDs during his Powerlifting or during his Bodybuilding. He an...
Aaron Marino is a successful entrepreneur, vlogger, and creator of AlphaM.com, a personal image consulting firm. Aaron works with guys across the worl...
Dr. Jeff Spencer is a mental performance coach, an 8x Tour De France competitor, and a 1972 Olympic cyclist. Dr. Spencer consults and coaches some of...
Today we ask the question, is it really worth it to be a world class athlete? Are the long term side effects worth the glory? Are there any sides effe...
We stumbled upon an interesting video of popular YouTuber Vegan Gains talking about our boy Stan Efferding. We break down some of his arguments and tr...
Don't get analysis paralysis, don't over think things, don't worry about what others think, don't think you have to make everything perfect, JUST GET...
After reading about Jason Khalipa's struggles with school early on, the guys talk about what school was like for them and how they motivated themselve...
Mark found himself in the worst situation ever, the center of attention amongst humans! He ended up giving a mini seminar to athletic adults and gave...
Road Trip! We stopped off at CSA Gym in Dublin CA to podcast with some of the very best athletes they have to offer. Chad Hooker is the founder and he...
Road Trip! We stopped off at CSA Gym in Dublin CA to podcast with some of the very best athletes they have to offer. Today we are with Gena “Fabioso”...
Road Trip! We stopped off at CSA Gym in Dublin CA to podcast with some of the very best athletes they have to offer, starting with Tiny Tiff Leung, a...
Charlie “Rocket” Jabaley is a Nike athlete, motivational speaker, official Iron Man, former music mogul and manager of 2Chainz. Charlie Rocket has los...
Today wer're telling you all about where we used to work before making it to The STrongest Gym in the West. Mark Bell talks about his job moving gym e...
