#143 - Your Body Is Not Flawed
Episode Date: February 3, 2020I believe in a world where it is fun and not loaded to talk about our bodies because our bodies are awesome. Full disclosure: I haven’t always felt th...
Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
504 episodes transcribedI believe in a world where it is fun and not loaded to talk about our bodies because our bodies are awesome. Full disclosure: I haven’t always felt th...
Let's play a game. Let's name all of the food rules you've experienced in your life. Yeah...we'll be here a while and we probably won't feel that grea...
I know that so many of you folks who listen to this podcast love to read. You love books and more books and finding more ways to get more books into y...
I love putting the proper importance on food and meals and gathering around the table but not wasting energy on the wrong things. Those wrong things l...
Today, I’m giving you two simple questions to ask yourself as you move into 2020 so that you can see your time in a way that makes sense for the seaso...
Goals aren’t so you’ll look or be the way you think you should. They’re not to make you fit in. They’re not to make you seem like someone who’s got th...
Christmas is in two days. Here’s a super quick pep talk that will remind you of two important things you can do during this season. Merry Christmas! H...
We have one week until Christmas, and it might already be time for a reset. No matter how intentional we are, how much margin we create, things surpri...
I love a good mood. I love a good vibe. And our holiday memories aren’t always what we did; it’s about how we felt. We remember the vibe, the feeling...
We’re all in gift-giving and gift-buying mode and spending a lot of time on it or least are gearing up to. I want to help you be happy with the gifts...
A couple of years ago, I wrote a blog post titled Ten Commandments of Thanksgiving Weekend. Looking back on it, I realized some things changed, and th...
I love the idea of being thoughtful and intentional about anything, and traditions definitely fit the bill. So today, we’re going to walk through ten...
Y’all, we’re about to spend an entire episode talking about Thanksgiving turkey. Or just turkey if you periodically cook a ten pound bird when it’s no...
It is the first week of November, and all of the holiday hosting is about to hit hard so I want to give you some tools to enjoy this time, not dread i...
It’s about that time. Grandparents in faraway states are waiting, but getting in the car with all the stuff and possibly all the children can feel dau...
Chaos and frenzy pull me under. I feel stressed out, I get headaches, I get mad, my body physically hurts, and I don’t enjoy what’s happening right in...
A few weeks ago, I shared how I plan a week like a Lazy Genius. That led us to a great conversation on Instagram about the many, many options availabl...
There are lots of ways to approach shopping for groceries from where you go to making a shopping list, and today I’m going to share my seven principle...
Sometimes asking for help is the hardest thing to do, but you’re allowed to ask for help, no matter the circumstance. It’s good, in fact, to ask for h...
If you’ve ever purchased multiple planners in a year, this episode is for you. Today, we’re walking through three questions to ask when planning your...