Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
859 episodes transcribedDr. Aziz Gazipura is a clinical psychologist and one of the worlds leading experts on social confidence. After being stuck in shyness and social anxie...
Sonia Roberts is an educator, writer, creator, and activist. Sonia writes about racism, spirituality, parenting, and much more in her Spiritually ...
Paria Hassouri is a pediatrician, writer, transgender rights activist, wife and mother of three children. Her personal essays have been published in t...
Cory Allen is a writer, musician, meditation teacher, and creator of the podcast, The Astral Hustle, which focuses on how to live better with leading...
Bina Venkataraman is an American journalist, author, and science policy expert. She is currently the Editorial Page Editor of The Boston Globe and a f...
IN-Q is an award-winning poet, best-selling author, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah’s...
Ella Frances Sanders is an internationally-bestselling author and illustrator of three books. Her third book, Eating the Sun: Small Musings on a...
Due to the ongoing global pandemic, devastating natural disasters, contentious elections, and instances of heartbreaking violence and injustice, chall...
Dr. Shauna Shapiro is a professor, best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and compassion. Sh...
Dr. Ken Druck is a leading mental health expert in the areas of civility, relationships, and aging. Ken writes regularly for...
Julia Cameron is an American teacher, author, artist, poet, playwright, novelist, filmmaker, and much more. She is best known for her book, “The...
James Kingsland is a science and medical journalist with 25 years of experience working for publications such as New Scientist, Nature, and, most rece...
Dr. Judith Grisel is a professor of Psychology at Bucknell University. Judith is a behavioral neuroscientist with a particular interest in addict...
Brad Warner is an ordained Zen teacher and the author of many books, including There is No God and He is Always With You, Zen Wrapped in Kar...
Kelly Wilson, Ph.D., is a Professor of psychology at the University at Mississippi. He is Past President of the Association for Contextual Behavioral...
Spring Washam is a well-known meditation and dharma teacher based in Oakland, California. She is a founding member and core teacher at the East Bay Me...
Ibram X. Kendi is an American author, historian, and scholar of race and discriminatory policy in America. He is the Director for the Center for Antir...
Sasha Sagan is a writer who has also worked as a television producer, filmmaker, editor, and speaker. Sasha’s writing has appeared in New York Magazin...
Albert Flynn DeSilver is an American poet, memoirist, novelist, speaker, and workshop leader. He is the author of several books of poems, a...
Josh Johnson is a comedian and an Emmy-nominated writer. He is currently a writer on The Daily Show with Trevor Noah and a former writer and performer...
