Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
912 episodes transcribedDue to the ongoing global pandemic, devastating natural disasters, contentious elections, and instances of heartbreaking violence and injustice, chall...
Dr. Shauna Shapiro is a professor, best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and compassion. Sh...
Dr. Ken Druck is a leading mental health expert in the areas of civility, relationships, and aging. Ken writes regularly for...
Julia Cameron is an American teacher, author, artist, poet, playwright, novelist, filmmaker, and much more. She is best known for her book, “The...
James Kingsland is a science and medical journalist with 25 years of experience working for publications such as New Scientist, Nature, and, most rece...
Dr. Judith Grisel is a professor of Psychology at Bucknell University. Judith is a behavioral neuroscientist with a particular interest in addict...
Brad Warner is an ordained Zen teacher and the author of many books, including There is No God and He is Always With You, Zen Wrapped in Kar...
Kelly Wilson, Ph.D., is a Professor of psychology at the University at Mississippi. He is Past President of the Association for Contextual Behavioral...
Spring Washam is a well-known meditation and dharma teacher based in Oakland, California. She is a founding member and core teacher at the East Bay Me...
Ibram X. Kendi is an American author, historian, and scholar of race and discriminatory policy in America. He is the Director for the Center for Antir...
Sasha Sagan is a writer who has also worked as a television producer, filmmaker, editor, and speaker. Sasha’s writing has appeared in New York Magazin...
Albert Flynn DeSilver is an American poet, memoirist, novelist, speaker, and workshop leader. He is the author of several books of poems, a...
Josh Johnson is a comedian and an Emmy-nominated writer. He is currently a writer on The Daily Show with Trevor Noah and a former writer and performer...
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean H...
A. H. Almaas is the pen name of A. Hameed Ali. He is the founder of the Diamond Approach to Self-Realization which is a contemporary teaching that dev...
Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast&nbs...
Spiritual Habits Group Program – Find Solid Ground In Shaky Times: Join Eric in this virtual, live group program to learn powerful Spir...
Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world...
Ellen Bass is a poet, non-fiction author, and teacher. She is the author of many collections and books including Like a Beggar, The Human Li...
Lisa Mosconi holds a PhD degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutritionist and holistic healthcare practiti...
