Ready to transform your life and career? Join host Kevin Pannell, a US Navy veteran, public safety professional, and project management leader, on The People, Process, & Progress Podcast. Kevin dissects the strategies of top performers and shares his lessons learned from planning national-level security events, managing multi-million-dollar projects, and even some tips on improving day-to-day efficiencies. Get actionable steps you can use today to achieve your goals. Stop dreaming, start doing. Subscribe now and unlock your full potential!
331 episodes transcribedJust like we need to clean and season an iron skillet properly, so to do we need to work to maintain good mental health by processing and addressing p...
“The Body Keeps the Score” was a suggestion from the first Therapist I spoke to after my panic attack. This episode is my way of sharing Dr. Van Der K...
Inspired by Brett McKay's interview of Teddy Atlas on the 'Art of Manliness' podcast from May 16, 2022.Hear the full interview at https://www.artofman...
Sometimes we’re in the bottom of a dark pit that seems hopeless. There is always hope. Let’s find it together and all come back stronger.
Sharing helpful guidance from the book Managing Projects Large and Small on the value of challenging assumptions made early in a project.
In "The Godzilla Principle" I share the concept of the same name from Mark S. Dobson's book "Streetwise Project Management".
Sharing lessons I learned recently while optimizing my blog posts using the Yoast SEO plugin for the peopleprocessprogress.com website.
Inspired by a stay at home mom that had been out of the workforce who I advised to think about how she could map her life experience as she considers...
Sharing U.S. Marine Corps Officer standards as outlined by Gen. James Mattis (USMC, Ret.) in his book Call Sign Chaos and how we as Project Managers c...
We go chasing waterfalls in this one…Project Management Waterfall, that is! Join me on this audio tour of Waterfall Project Management.Key Focus Areas...
On this Foundations Friday 54 I share four key definitions from the Project Management Body of Knowledge (PMBOK) and practical considerations that can...
If your project or planning seem to be going off the rails or circumstances have changed quite a bit, maybe it’s time to pause and re-charter your pro...
Sharing a brief history of Yoga, how I've incorporated it into my regular exercise routine and my thoughts on the practical application of Yoga for Pr...
Sometimes we don't need to push through. Sometimes we need to take that leave, take a walk or take that nap and give our selves a break.
I am sharing the history, benefits, and some examples of the Tabata-style workout invented by Dr. Izumi Tabata in the 1990s that still provides times...
The other day I laid down on my driveway, soaked up some sun and watch the wind make the clouds dance across the sky. I highly recommend it.
Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.
Sharing a great statement by Rear Admiral Thomas Richards, USN (Ret.) from Jocko Podcast 319 and my $.02 on how Project Managers, Incident Management...
Sharing the 11 'mat rules' as shown on a poster in the Brazilian Jiu Jitsu (BJJ) gym I train in that can help new BJJ players get off on the right foo...
Sharing the great statement from Micah Fink from Jocko Podcast 318 and my $.02 on how we can all get more into the business of developing our fellow h...
