A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
890 episodes transcribedAt odds with the world seemingly since birth, the future wasn't looking so bright for Hunter McIntyre. A misfit kid with uncontrollable attention defi...
This episode is a geeky deep dive into the hardcore science behind everything from telomeres and the mechanisms behind aging and longevity to the prim...
Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff. This is a conver...
As I write this entry, it's Sunday evening, January 10 around 8pm. Less than one hour ago, after days spent slogging across Antarctic desert in -30 ce...
Today my good friend Khalil Rafati returns to the podcast. Most would call Khalil a successful wellness entrepreneur. SunLife Organics, his growing ch...
Welcome to Part II of our third annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of 2015 — Part I firs...
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to...
Perhaps you know today’s guest from one of her 25+ roles on the silver screen appearing in movies like Titanic, Fandango and The Usual Suspects. Or ma...
Today's guest isn’t famous. He hasn’t written a book. He's not an in demand speaker. But I can almost promise that you have seen Trampas Thompson — yo...
Strength isn't just about physical prowess. Strength is about character. By this definition, vegan strongman Patrik Baboumian is perhaps the strongest...
Last episode we learned how How Not To Die. Today we contemplate the flip side: How To Die. Everybody dies. Everybody. Of course we know this to be tr...
A graduate of Cornell and Tufts University School of Medicine, Dr. Greger has published in a litany of scientific journals, testified before Congress...
We tend to assume the successful are simply gifted. Or perhaps just lucky — at the right place at the right time. Olaniyi Sobomehin is not one of thos...
Jesse Itzler fast-talked his way right out of college into a recording contract, ultimately taking his music all the way to MTV, the Billboard 100 and...
The holidays are a time of year for gratitude. So why do so many find it so hard to celebrate? There's a brisk chill outside. By late afternoon it's a...
Maybe you know Marco Borges because he trains people like Pharrell. Perhaps you know him as the guy who inspired Jay-Z and Beyoncé (who he also trains...
If you follow competitive swimming, Aaron Peirsol needs no introduction. The commonly spun narrative goes something like this: the greatest backstroke...
We’re back with yet another installment of Ask Me Anything — a twist on my normal format where we answer questions submitted by you, the listener. In...
Our bodies are comprised of about ten trillion cells. But our microbiome — all the bacteria, viruses, and fungi that live in or on our bodies – outnum...
Most people don’t know that 80% of all processed foods currently contain genetically modified organisms. In fact, 54% Americans know virtually nothing...
