5 Things YOU MUST Eliminate From Your Life
Episode Date: October 23, 2020“It’s hard to be positive in a negative environment.”On today's 5-minute Friday, Lewis reflects and expands on the ideas that were shared in his inter...
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
1803 episodes transcribed“It’s hard to be positive in a negative environment.”On today's 5-minute Friday, Lewis reflects and expands on the ideas that were shared in his inter...
“Are you putting out something today, in your resumé of life, that is going to write your eulogy after you’re gone, which is going to introduce you fo...
“Be specific to who you are and don’t worry about trying to please everybody. You’re not going to be able to please everybody!”On today's podcast, Lew...
“We can’t always give a hundred percent to everything all at once.”On today's 5-Minute Friday, Lewis lays out four techniques that can keep you in a p...
“It’s not about these surface-level achievements, it’s about being a person who’s putting good into the world.”Master of digital trickery and visual i...
“Consciousness is the great mystery at the heart of the human experience and it’s the endless black box for science.”Former pastor, speaker, and best-...
“If you haven't worked out the past, then you'll be carrying it with you in the present.”On today's 5-minute Friday, Lewis goes over the five secrets...
“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”In part two of Lewis' interview with neuroscientist and Stanford...
“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”Stanford University professor Andrew Huberman, Ph.D.,...
“When we are grateful, we attract more things to be grateful for in our life!”On today's 5-minute Friday, Lewis lets you in on two secrets of an abund...
“If we don’t rewrite our story, we relive our story.”Lori Gottlieb is a psychotherapist and the author of "Maybe You Should Talk to Someone." In today...
“It’s exhausting having to pretend to be this Barbie Doll who has no brain all day long, when in the back of my mind I know exactly what’s happening.”...
On today's 5-minute Friday, we wanted to revisit a process Lewis learned from Dr. Ivan Joseph, a sports psychologist and high-performance coach. This...
“I’m not a victim. I was victimized. It’s not my identity. It’s what was done to me.”Dr. Edith Eger is a Holocaust survivor, clinical psychologist, an...
“Principles only serve you if they’re serving you. And more often than not we’re principled at our own expense.”Actor and documentarian Ravi Patel ret...
“Give yourself permission for discomfort.”On today's 5-minute Friday, Lewis details a five-step process to help you stay in control in moments of stre...
“Entrepreneurship isn’t about the money, it’s about a sense of purpose.”Whether you're a successful longtime entrepreneur or just considering launchin...
“There are ways of thinking about stress that can make your body’s response to it healthier.”Stanford University psychologist Kelly McGonigal, Ph.D.,...
"Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince LombardiOn today's 5-minute Friday, Lewis unpacks the dang...
“Maybe if we are able to upload ourselves somehow or rebuild ourselves from scratch, that’s immortality.”Dr. David Sinclair, a Harvard geneticist and...