Building Movement Capacity w/ Dr. Roop Sihota
Episode Date: February 14, 2018Dr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWOD and San Francisco Crossfit,...
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1216 episodes transcribedDr. Roop Sihota is a PT, a coach, and a movement enthusiast. He has been a long time team member and coach at MobilityWOD and San Francisco Crossfit,...
Dr. Theresa Larson, DPT and Anders Varner are co-creators of of The Low Back Fix, The Knee Fix, and The Shoulder Fix. They are back on the show after...
Gunnar Lovelace is founder and Co-CEO at Thrive Market, an online wholesale-buying club committed to sustainability and social justice. Lovelace is a...
Bret Contreras has become known in the strength and conditioning industry as “The Glute Guy” because of his expertise in helping clients develop stron...
Dr. Jordan Jiunta and Dr. Jordan Shallow are co-founders of Pre-Script, co-hosts of RX’D RADIO, chiropractors, and competitive athletes. Jiunta compet...
Harrison Maurus is a 17 year old weightlifting prodigy and world champion. Last year, Maurus not only won the 2017 Youth World Championships in Bangko...
Drew Canole is nutrition specialist, transformation specialist and national spokesperson for the benefits of juicing vegetables for health and vitalit...
Dr. Jakob Vingren is an associate professor of Exercise Physiology and Biological Sciences at the University of North Texas. His research focus includ...
Dr. Theresa Larson, DPT and Anders Varner are co-creators of of The Low Back Fix and The Knee Fix. They have taught movement principles to thousands o...
Travis Mash has spent decades studying the barbell. He is one of the few people to bridge the worlds of powerlifting, Olympic weightlifting and athle...
Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coachin...
Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely regarded as one of the leading authorities on body...
Scott Caulfield is the Head Strength and Conditioning coach at National Strength and Conditioning Association (NSCA). Scott is responsible for the...
Max Aita is the head weightlifting coach at Juggernaut Training Systems. He has spent the better part of 20 years in the sport of Weightlifting and Po...
Marisa Inda is the current All-Time All Record Powerlifting Champion at 114 lb (all ages, all divisions)! Her best powerlifting meet numbers are: Squa...
Chad Wesley Smith is the owner/founder of Juggernaut Training Systems and one of the most accomplished strength athletes of recent years. With a backg...
Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for...
Today's episode is a something unique. Today we look at Hollywood and what's it's like to get in shape for the big screen. Brandon Routh is a Holly...
Want to gain more muscle? Bodybuilders can show you the path. Want to gain strength? Powerlifters will show you the way. Want both? Talk to Stan...
This was one of the most enjoyable shows we’ve done all year. Really, really enjoyed speaking with Dr. Scott Lynn. He earned a PhD in Biomechanics a...