New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1166 episodes transcribedTry out our new way to test your strength... http://www.ShruggedStrengthTest.com
Trying to get that first strict pull-up? Or get stronger at pull-ups in general? Peep this episode!
We discuss episode 2 of our new Series "Full Depth"
Enjoy some behind-the-scenes stories from our experience at NASA and continued discussion from the first episode of Full Depth: How NASA is Building S...
How to Nut Up and Ride the Pain Train
How to be at Peace with Your Gains and Have a Hella Fun Time Training Again
How to come back from an injury.
Everyone focuses on strength. But have you ever spent time actually developing your aerobic capacity? Doing so will help you in all areas of your tr...
We debate the pros and cons of all the diets, nutrition plans and lifestyles that are popular right now and try to shed some light on how you might sw...
CrossFit Games athlete, CrossFit Regionals athlete, Olympic Weightlifter who is new to metcons, and CrossFit affiliate owner all talk about the CrossF...
We’ve had a few catchphrases over the years. In the early days of Barbell Shrugged, I can remember scribbling, “Coffee, Tequila, Barbells” everywhere...
Most Inspirational Moments on Barbell Shrugged
The Best of Christmas w/ Christmas Abbott & Barbell Shrugged
ft. Cory Gregory, Andy Galpin, Eleiko, Window Of Gainz, Julien Pineau
ft. Kendrick Farris, Justin Thacker, Diane Fu, Louie Simmons
Catching up on the latest in strength research w/ Dr. Andy Galpin
Highly recommend going to BarbellShrugged.com to watch the video version of this one!
Who say’s you have to grow grey and weak with age? That’s what most believe. That after an early peak the body will wear and break, and lifting wei...
