New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
1216 episodes transcribedDerrick Johnson has won 6 senior national titles, 8 American Open titles and is a world team member (scoring the most points of any athlete in over 10...
From training and operating with the elite of the elite Navy SEALs, to going to the CrossFit Games as an individual 3 times (2009, 2011, 2013), Zach F...
Ben Greenfield was voted as America’s top personal trainer in 2008. He's competed as one of the top ranked amateur triathletes in the world, completin...
Jesse Burdick, the funniest coach that can lift your whole family, visits Barbell Shrugged Jesse talks turkey about power and a mindset about movemen...
What’s better than peeing in a cup every two weeks? If you thought, “listening to this week’s podcast of Barbell Shrugged,” then you’re more than righ...
This week, we spoke with movement expert and all-around badass Carl Paoli (Instagram and Twitter: @carlpaoli), coach and author of Free+Style: Maximi...
What’s more fun than working out when you’re in crazy amounts of pain? If you answered, “Uh, like, everything,” you are correct! Injury is the biggest...
This week, we went to Bulletproof to meet with founder Dave Asprey (Twitter: @bulletproofexec), a company you might know best for the “butter in your...
This week we traveled to Onnit Academy in Austin, Texas, to talk to their Chief Fitness Officer, John Wolf. Onnit’s mission is to help people achieve...
This week, we went over to CrossFit Invictus in downtown San Diego to meet up with some of the very best athletes in the world. This week’s six-for-on...
This week we stopped by Onnit in Austin, Texas, to talk about some pretty big ideas with CEO and founder Aubrey Marcus. If, for example, you want to k...
“You need to cross-train your balls, is basically what I’m saying.” Biomechanist Katy Bowman gets straight to the point in this week’s podcast. We int...
At this year’s Paleo F(x) conference in Austin, we had a chance to interview one of the primary spokespeople for the Paleo movement, Mark Sisson. You...
As athletes, the pressure to win has a very strong effect on us. The best athletes in the world are not only the strongest, or the fastest, but the on...
This week on Shrugged, we are talking to one of the strongest, intelligent and most athletic women we have ever interviewed. At a bodyweight of 123lbs...
“If you are ONLY counting macros, are you really healthy?” That may seem a loaded question, but this week on the show, we have just the guy to answer...
So you want to compete in CrossFit and perhaps make it to the Games one day? Getting to the CrossFit Games is no joke. It never was, and now it's a f...
The California Regionals are all wrapped up and the coach we are presenting in today's show is responsible for getting 30 athletes there. If there is...
Our guest this week is as humble as he is accomplished. You can tell as soon as you walk into his facility, which just so happens to be one of the old...
If I were to tell you that using a BOSU® ball would help you squat more, would you believe us? Yes, we are talking about that half dome stability ball...
